


I have went through a radical health transformation 10 years ago when I moved to Miami, Florida, quitting alcohol, nightlife, cigarettes and dropped 30 pounds, through developing a daily holistic health routine including breathwork, meditation, strength training, running, swimming, yoga, prayer, water fasting etc. I am also an author of two books. Ever since, my purpose is to help people find their purpose, and incorporate a healthy lifestyle, eliminate stress, lose weight, and anything wellness.
"I had excellent experience! Highly recommend and helpful! Didn't have any expectations, but after all working with Milan brought me more clarity and understanding, especially my inner state ! We need more people like Milan



Guiding stillness with curiosity, I teach meditation with calm rigor and warm approachability. With several years' experience, I blend traditional practice, breathwork, and secular mindfulness to help students cultivate clarity, resilience, and a sustainable daily practice. I have experience working in Ontario CanadΓ‘, online and now in Miami. My approach is warm, inclusive and intuitive, where guiding a big group or a private session my intention is create a space of calmness and deep connecti



I'm a Holistic Healing Practitioner and Meditation Coach who blends meditation with mind-body practices to support relaxation, emotional balance, self-awareness, and nervous system regulation. Drawing from breathwork, yoga, Reiki, sound healing, EFT, and hypnotherapy, I create personalized practices that meet you where you are. Whether you're new to meditation or deepening your practice, I offer a compassionate space to slow down, reconnect, and cultivate greater peace and presence.



Being born into the Buddhist culture, Aung learned meditation at a young age. He practiced meditation under many traditions including Mahasi, Mogok, Ledi, ChanMyay and Theinngu. He has also been ordained as a temporary Buddhist monk many times in Theravada tradition and studied Vipassana meditation, Buddhist literature, psychology, and practices. He is currently teaching in person in Cambaridge, MA and online worldwide.



I cultivate stillness with precision and warmth, guiding individuals to greater clarity, resilience, and presence through tailored meditation practice. I have years of experience teaching mindfulness, breathwork, and practical tools to sustain a daily practice.
"Maria and I dove deep into the writer's journey through laughter and poetic rhymes. She had a lot to share with me openly and allowed my creative side to shine! Working with her was a joy!