


I hold a Bachelor's degree in General Studies with concentrations in Health Studies, Nutrition Studies, and Health Communication, and I'm currently pursuing a master's degree in Nutrition. I am passionate about helping individuals build realistic nutrition habits that fit their lifestyle and support long-term health. My coaching style is supportive, personalized, and focused on practical, evidence-based solutions for lasting behavior change.

I support students at different learning stages by helping them build confidence, strengthen core skills, and better understand the subject. My teaching style is patient, encouraging, and flexible. I create a respectful, comfortable environment where students feel motivated and confident asking questions, using clear explanations, practical examples, and step-by-step guidance tailored to their needs.



Megan is a certified Wellness & Nutrition Coach and Fitness Specialist who combines science, compassion, and real-world experience to help people maintain a healthy weight, boost their energy, and create lasting habits that support a healthier, more fulfilling life. An ultrarunner, cooking enthusiast, and lifelong adventurer from Austin, Megan inspires clients by living the principles she teaches
"My work with MegaWell focused mainly on connections. After my kids went to high school and I wasn’t as involved in school programs, I had found myself feeling isolated. I wasn’t getting out much and was generally feeling low energy. Megan taught me the power of identifying the things that mattered to me and making a conscious effort to reconnect with them. It was easy to use the four P’s of connection to zero in on how to re-energize my relationships to the people, places, passions and purpose that make me happy.

As a Certified Strength and Conditioning Specialist (CSCS) and Army H2F Strength Coach, I help individuals improve their health, performance, and body composition through practical, evidence-based nutrition coaching. Whether your goal is weight loss, muscle gain, increased energy, or healthier habits, I provide personalized guidance, accountability, and sustainable strategies designed to fit your lifestyle and deliver lasting results.



Welcome! Let's focus on reclaiming your health through abundance. That means no counting calories or portion control. Share your health story with me. I'll take the time to listen, and give you the personal support you need to reach your goals. Together, we'll swap in vibrant delicious and nutritious foods with a simple plan that fits your life using the power of whole plant foods. I'm here to support you in making lasting changes so you can make real progress and feel excited about your future
"Redefining the whole landscape in such a nice way! Great many thanks and sincere wishes your way. The best thing after the morning swaps, not to mention that this is vibrantly positive.


I help adults improve metabolic health, nutrition, and long-term physical function through practical, evidence-based education. My specialties include weight management, menopause, PCOS, diabetes, healthy aging, and behavior change. With a Master's in Nutrition, NBC-HWC certification, and doctoral studies in clinical nutrition, I focus on helping people preserve strength, mobility, independence, and quality of life for the future.
"With Gina’s help I was not only able to lose more than 100 pounds, I have been able to keep it off for more than a year. Understanding the physiology was really helpful. I was better able to recognize how to eat for the body I was trying to build.



Feeling frustrated by weight gain, low energy, cravings, or digestive issues? As a Certified Integrative Nutrition Health Coach, I help women in midlife take back control of their health through personalized nutrition and lifestyle strategies. My coaching focuses on sustainable habits that support healthy weight management, balanced hormones, improved digestion, and renewed confidence—without restrictive diets or quick fixes that don't last. I help women feel like the best version of themselves!



We teach Indigenous culinary nutrition education, with a focus on preventative holistic medicine in the kitchen and garden. With a background in history and education, I also have advanced training as a UCLA Fellow in Intergenerational Healing, coupled with over six years of experience working with clients + organizations as an educator + soul-care doula. We celebrate indigenous foodways, medicine-making, and protective care with evidence-based techniques, recipes, and hand-on instruction.