Best 6 coaches for online running trainingThese coaches teach online and are highly rated by students.

I’ve been running since middle school, and one lesson has shaped my coaching more than any certification: the biggest breakthroughs came when I stayed healthy enough to train consistently. That’s why my approach blends individualized run programming with strength, movement quality, recovery, and injury prevention. With backgrounds in both coaching and counseling, I help athletes build awareness, durability, and sustainable habits so progress can compound for years, not just one race cycle.

"Dami really helped me understand the process of becoming a better runner.

I have been running and lifting consistently for half my life and coaching Army soldiers for the last 5 years to improve their running speed and efficiency. Through my years of training and coaching I have developed an ever evolving style and mentality for training that I would like to use to help people achieve their goals and live healthier lives.

"Worked with him on strength and conditioning for multiple years.

Lydia Gonzalez-Hardie is a passionate sports professional with extensive experience across the sports industry, supporting major brands, teams, athletes, and agencies in achieving their organizational, branding, and community goals. Known for her creativity, communication skills, and strong network of connections—from grassroots programs to professional sports front offices—Lydia has built a career grounded in purpose, teamwork, and impact. She is currently launching her own youth-focused health and wellness venture, LG Athletics, LLC, which aims to empower young athletes through sports, mentorship, and holistic fitness. Her professional background includes working with Sports Media World, a sports PR agency, and contributing to the NBA’s “NBA Cares” community relations program. Lydia also serves as an event coordinator for NBA All-Star Weekend and supports other league-wide initiatives. Prior to these roles, Lydia spent 15 years at Nike, Inc., where she worked in Digital Sports Marketing and across the footwear, training, and women’s performance categories—helping lead projects in product research, development, and sales. She later joined the New York Road Runners organization, serving in Youth and Community Services for five years. Lydia’s hands-on coaching experience spans over a decade. She has served as an Athletic and Strength & Conditioning Coach at Brooklyn Friends School, overseen the Athletic Department at Notre Dame Academy, and worked as Head Track & Field (Long Distance) Coach at Windward School. Additionally, she has collaborated with the Kobe Bryant Academy and the Los Angeles Lakers’ Youth Basketball Camps, fostering athletic development and sportsmanship in young athletes. Throughout her 25+ years in the industry, Lydia has become known as a detail-oriented and motivational coach who not only helps athletes improve their technique but also builds meaningful relationships that inspire growth and confidence. Outside of her professional life, Lydia enjoys running, basketball, traveling, working out, and spending quality time with her family. She remains deeply involved in community service and youth programs, reflecting her lifelong commitment to giving back through sports. Specialties: • Youth Sports Development & Health/Wellness Programming • Event Coordination (NBA, USA Track & Field, All-Star Weekend) • Sports Marketing, Branding & Public Relations • Coaching: Strength & Conditioning, Track & Field, Basketball • Athlete Relations & Community Engagement

"Coach Lydia inspires my son to run faster and further. Her indominable positivity and boundless energy can overcome even the most obdurate attitude on the toughest days of training.

Hi! My name is Olivia. I'm a life long athlete and current student. I have worked in youth sports. After I got injured and had to have surgery, I learned about training and everything about how my body works to get back to playing the sports I love. Thus lead to me getting certified as a running coach. I love helping others learn and improve their running. Wether your just starting out running, working on conditioning, or prepping for a race, I look forward to helping you reach your goals!

Hi, I'm Jess! I'm a runner who genuinely enjoys everything about the sport and the powerful life lessons you can learn from it. Running has taught me patience, resilience, and how to keep going when things are hard. I especially love working with beginners because it's amazing to see people grow more confident and become more excited about running. My favorite part of coaching is seeing someone surprise themselves. I want to help people discover what they're capable of.

I have a strong passion for coaching various endurance athletes! I'm dedicated to those that want to get to the next level no matter where they are at in their life! Continuing education is important to me so I may learn the latest science and that I can integrate that with my own personal methodology! Mental strengthening, youth and women's coaching, video analysis,bike fitting, online training plans, progression of next level training/racing.