The first lesson with a beginner is all about creating a positive, fun, and encouraging environment. My top priority is to make the player feel comfortable, confident, and excited to learn.
We start with a brief conversation to get to know each other — I ask about their experience, favorite players or teams, and what they hope to achieve. This helps me understand their personality, learning style, and motivation.
Then we move into a light warm-up and simple movement drills to assess coordination, athletic ability, and how they move. From there, I introduce basic fundamentals:
Throwing: Grip, body alignment, and follow-through
Fielding: Ready position and glove basics
Hitting: Stance, balance, and hand-eye coordination (often using a tee).
⚾ Lesson 11: Consistency & Muscle Memory
Repetition-based drills for hitting, throwing, and fielding
Focus on repeating proper mechanics under light pressure
Introduce hitting zones and pitch selection
⚾ Lesson 12: Live Defense Situations
Simulate game plays with runners
Cut-off basics, force plays, and backing up throws
Emphasize communication and reaction time
⚾ Lesson 13: Hitting Under Pressure
Timed hitting drills, hitting with a count (e.g. 0-2, 3-1)
Focus on pitch recognition and situational hitting (ground ball, fly ball)
Competition-style hitting game
⚾ Lesson 14: Double Plays & Tag Plays
Turn two (with simplified footwork)
How to apply and avoid tags
Introduce force vs. tag play decisions
⚾ Lesson 15: Positional Play Intro
Teach responsibilities of each position (1B, 2B, SS, OF, etc.)
Rotate players through key spots
Communication and cutoff overview
⚾ Lesson 16: Game Strategy Basics
Understanding innings, outs, and scoring
When to run, bunt, steal, or hold
Simulated game plays with live coaching
⚾ Lesson 17: Small Ball & Bunting
Bunting mechanics and purpose
Practice bunting for hits and sacrifices
Base running after bunt situations
⚾ Lesson 18: Catcher Fundamentals (if applicable)
Stance, receiving, blocking basics
Catch-and-throw to 2B drills
Communication with pitcher and infield
⚾ Lesson 19: Review & Competitive Scrimmage Prep
Combine all skills into team-like structure
Review rules, positions, signs, and responsibilities
Short scrimmage with coach feedback
⚾ Lesson 20: Showcase & Celebration
Full scrimmage or controlled game with feedback
Highlight individual progress
Award or recognition for effort, growth, and teamwork
Encourage continued development and love for the game
⚾ Lesson 4: Infield Mechanics & Glove Confidence
Fielding ground balls from multiple angles.
Proper footwork and glove-to-throw transition
Hitting: Tee work with balance and contact focus.
⚾ Lesson 5: Hitting Mechanics & Lower Body Engagement
Introduce load, stride, and hip rotation
Tee and soft toss drills for swing timing
Emphasis on balance and direction of contact.
⚾ Lesson 6: Throwing Accuracy & Catching Fundamentals
Arm slot, footwork, and throwing to targets
Intro to catching pop-ups and partner catch
Hitting: Soft toss with stride timing
⚾ Lesson 7: Situational Defense & Reactions
Fielding different types of ground balls
Intro to defensive decisions and throws
Hitting: Inside/outside pitch location
⚾ Lesson 8: Base Running & Game Flow
Sprint technique and rounding bases
When to tag or run in live scenarios
Hitting: Front toss with pitch recognition
⚾ Lesson 9: Game-Like Situations
Simulated plays (defense + base running)
Live-action drills and decision-making
Hitting circuit combining tee, toss, and live toss
⚾ Lesson 10: Evaluation & Confidence Building
Skill circuit: fielding, hitting, throwing, base running
Feedback and progress review
Final scrimmage or fun challenge + next steps
⚾ In the second and third lesson, we begin by reinforcing the basics introduced in Lesson 1. Repetition and consistency are key at this stage. I start with a short warm-up and a quick review of grip, stance, throwing motion, and fielding position to check for retention and comfort.
We’ll then introduce more structured drills to begin developing muscle memory and control:
Throwing Progression: Focus on footwork, step-and-throw timing, and target accuracy.
Fielding Drills: Soft ground balls (stationary and rolling), glove angle work, and proper transition to throwing.
Hitting: Revisit stance and balance, then move into tee work and short soft toss, focusing on consistent contact.
By the end of Lessons, I want the player to feel more confident in how their body moves with the ball and start developing rhythm in their mechanics. We’ll wrap with a short review, answer questions, and assign a simple “homework” drill they can practice between lessons.
⚾ Lesson 3 introduces more dynamic movement and a stronger connection between mechanics and the real game.
We begin with a similar warm-up and light review, then:
Throwing on the Move: Field-and-throw drills, hitting a moving target.
Fielding with Footwork: Left-right fielding steps, glove-to-throw transitions, and mini infield reps.
Hitting Progression: Moving from tee to front toss, focusing on tracking the ball and using the lower body for power.
Base Running Basics: Running through first base, making a turn, and understanding when to go.
This lesson also starts to introduce baseball IQ in simple terms — explaining why we do what we do, like where to throw the ball after a grounder or how to respond to a hit.
By now, the player is starting to feel like a real ballplayer. I keep the energy high, celebrate their progress, and give them more ownership over their development.