Beginner training plan
Your first lessonIntroduction, set expectations, safety, warm-up fundamentals of dribbling, passing fundamentals shooting form,introduce defense cool down recap
Lesson 11+These remaining lessons will provide beginners with the tools they need to transition from learning the basics to playing and organized, competitive basketball. They'll be equipped with skills and knowledge needed for team play and will be more prepared for games or even joining a competitive team,league or school team
Lesson 4-10Refining fundamentals & introducing advanced skills,transition play,team concept & scrimmaging,advanced skills and playing situations and scrimmage and strategy application.
Lesson 2-3Building on fundamentals &introducing the team play
What you need to bringWater bottle positive attitude and willingness to learn. Journal or notebook to record goals and strategies
What I can bringAs a coach, I bring a variety of essential equipment to ensure effective training sessions and to enhance the athletes development. My goal is to provide a comprehensive training experience with the right tools that support athlete development while maintaining a safe and productive environment.
