Basketball 🏀 training with
Coach Ashonti Sweat
Get a free trial training
Pay $0 today$29per lesson after trial
Basketball 🏀 training with
Coach Ashonti Sweat
Get a free trial training
Get a free trial training
Pay $0 today$29per lesson after trial99
Happy Student ScoreOutstanding
Ashonti is very reliable and responsive. Students are usually very satisfied.
99
Happy Student ScoreOutstanding
Ashonti is very reliable and responsive. Students are usually very satisfied.
About your basketball coach
With 15 years dedicated to honing basketball skills, I provide expert guidance tailored to each player's potential. My passion is fostering a love for the game alongside strategic development.
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Teaches: Adults
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Levels: Beginners, Intermediates, Experts
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Lives in: Greensboro, North Carolina
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Years Playing: 15 years
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Given: 1 training
AS
Ashonti · usually replies in 3 min
Hey, I'm Ashonti. Got a question about training? Tap one to start.
Ashonti's availability
Find a location and time that works for you
Availability on all locations
Near Greensboro, North Carolina
No availability for this date
Didn't find a time or location that works with Ashonti?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Beginner training plan
Your first trainingFundamentals
Pass - Dribble - Layup
Training 2-3Importance of making mistakes
Free-Throw - Mid-Range - Controlled Dribbles
Training 4-10See progress and potential.
Body positioning
Training 11+Putting it all together and to help shape IQ.
Working on consistency, efficiency, and stamina.
Advanced training plan
Your first trainingFirst lesson would be understanding the players skill level. 1v1, 2v2, 4v4.
Training 2-3We'll begin working on strengthening the off hand.
Specific dribbling situations. Pick & Roll situations. And other specific scenarios.
Training 4-10Defense & stamina. That's it.
Training 11+1v1 - 5v5. With stops for explanation. Mistakes are highly encouraged for growth.
Youth players
Working with kidsCommunicate effectively to get the best out of the player.
Working with teenagersAll about effective communication. Understanding the type of player and knowing the type of communication needed to get the best.
What you need to bringAdditional basketball
What I can bringBasketball, spot shooter mats, cones, ladder.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!