Beginner training plan
Your first trainingBasic fundamentals or dribbling
Training 2-3Basic fundamentals of dribbling
Training 4-10Basic fundamentals of shooting
Training 11+Basic fundamentals of in game situations
Youth players
Working with kidsFor kids it’s much slower pace.
Working with teenagersFor teenagers it’s more advanced.
What you need to bringBasketball, water
What I can bringSpeed and agility equipment
