Beginner training plan
Your first trainingI teach early stages of fundamentals of basketball dribbbling shooting and footwork jump stop left right and right left foot work shooting building confidence of understanding the start stage of basketball as a player and student of the game. Week 1 is totally different from weeks 2-
Training 2-3build from week 1 adding more skilled drills advancing skills
Training 4-10More skills that's build to being a elite player
Training 11+To be more skilled and confident on the court as a young player
Advanced training plan
Your first trainingLearn to become a elite player mentality and physicallly level ready to compete for m
Training 2-3Learn footwork shooting & dribbling skills at a elite skill to compete on varsity level in hs
Training 4-10Have more confidence and mental edge to compete for varsity playing time
Training 11+Become a more complete elite player
