Beginner training plan
Your first trainingGather a basis of skill level and see where the student is at.
Training 2-3Build upon basics and progress onto something new.
Training 4-10Attack weaknesses and master basics.
Training 11+Contiunously learn new things while refreshing on everything learned previously.
Advanced training plan
Your first trainingGet a basis for where you are at.
Training 2-3Improve weaknesses while learning new moves.
Training 4-10Consistently learn new things while refreshing on previous lessons and gain alot of reps.
Training 11+Mental Toughness, All around excellence and the ability to play basketball at a high level.
Youth players
