Beginner training plan
Your first lessonLearn how to throw and defend basic strikes (Jab, Cross, Slip, Weave)
Lesson 2-3Learn how to throw and defend complex strikes and move an opponent effectively (Hooks, Upper Cuts, Footwork)
Lesson 4-10Develop speed, accuracy, conditioning and confidence
Lesson 11+Learn to apply technical boxing skills in a practical, real-life situation
Youth players
Working with kidsKids need to have fun while learning how to adequately defend themselves. Our primarily goals are to make self-defense fun and engaging while teaching the fundamentals of boxing.
Working with teenagersTeenagers need to develop discipline while learning how to adequately defend themselves. Our primarily goals are to make self-defense fun and engaging while teaching the fundamentals of boxing and developing deeper self-discipline.
What you need to bringWater, Towel, Hand Wraps (optional)
What I can bringBoxing Gloves, Focus Mitts, Tennis Balls, Noodles, Resistance Bands, Medicine Balls
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
