Reputation
✨Matthew is new on TeachMe.To. We still don't have a score or reviews to show. Every coach starts somewhere. Satisfaction is guaranteed, so you can book with confidence.
Beginner training plan
Your first lessonThe first lesson will focus on the mechanics of throwing a proper punch, as well as stance, footwork, balance, and rotation. Also, how to properly wrap your hands to prevent injury.
Lesson 11+Advanced lessons can focus on the creation and expansion of a style, more advanced combinations, and more diverse techniques.
Lesson 4-10Intermediate lessons will begin sharpening mechanical and technical mistakes in your form, and creating sound, consistent movement
Lesson 2-3Subsequent lessons will focus on technique, such as defending punches (slips, rolls, blocks), combinations (the 1 thru 10 punch tree), and footwork.
Advanced training plan
Your first lessonFor someone with experience I would spend the first lesson observing your technique and discuss goals, conditioning, diet, what I see that can be improved, and what you feel you need to improve on
Lesson 11+Shadow boxing, mitt work, bag work (if available), conditioning, and tech sparring
Lesson 4-10Shadow boxing, mitt work, bag work (if available), conditioning, and tech sparring
Lesson 2-3Shadow boxing, mitt work, bag work (if available), conditioning, and tech sparring
MW
Boxing with Matthew W.New to TeachMe.To
