Beginner training plan
Your first trainingDynamic Warm-up.
Testing and measurements.
Introduction to position specific foundational fundamental drill work.
Cool Down.
Training 2-3Dynamic Warm-up.
Agility Drills.
Position specific progressive fundamental drill work.
Cool Down.
Training 4-10Dynamic Warm-up.
Agility Drills.
Position specific progressive fundamental drill work.
Introduction to position specific game play and strategies.
Cool Down.
Training 11+Dynamic Warm-up.
Retesting and measurements.
Advanced training plan
Your first trainingDynamic Warm-up.
Initial position specific evaluation.
Introduction to advanced position specific fundamental drill work.
Cool Down.
Training 2-3Dynamic Warm-up.
Introduction to position specific agility drills.
Advanced position specific fundamental drill work.
Cool Down.
Training 4-10Dynamic Warm-up.
Position specific agility drills.
Advanced position specific fundamental drill work.
Introduction to position specific game play and strategies.
Cool Down.
Training 11+Dynamic Warm-up.
Reevaluation and measurements.
What you need to bringAthletes are responsible for wearing athletic clothes appropriate for the weather, cleats, gloves, and water.
What I can bringI can share cones, agility hurdles & ladders, footballs, and held pads.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
