💙
Subscribe and get a free lessonBeginner training plan
Your first lessonSmall drills for throwing and receiving. Speed drills and handoff drills
Lesson 2-3Lining up properly. Development of play and movement with a ball as a team we drills and coverage drills .
Lesson 4-10Working plays and getting comfortable with field presence building confidence and working different and and throwing drills to build reps
Lesson 11+Plays things at this point get a little more advanced .were plays audibles and more advanced dynamics of the game are taught on how to play smart to your advantage . And how to become naturally successful on the field .
Advanced training plan
Your first lessonMotion and delay plays . Wr drills with routes and building technique on when to look back over the shoulder and how to shake receivers . Quarterbacks pocket presence and reading a defense option pitch as well .half back screens bubble plays
Lesson 2-3Operation under a quarter backs cadence. Clap hikes rolling out of the pocket. Receiver shake off drills to help with getting open . Defender drills at cb how to provide perfect pass coverage how to distance yourself from a faster opponent.
