Learn Football with Bridell
😊100
💰$31 weekly lessons
For sixteen years, I've been driven by a singular passion: to share my love of football and help athletes reach their full potential. My coaching philosophy emphasizes strategic thinking, disciplined practice, and fostering a supportive team environment where players can thrive.
Levels taught: Beginners, Intermediates
Teaches: Adults
😊100 Happy student score
🔥1 Lessons
⭐️Owner Of From Dreams to Reality recruitment service for athletes
Reviews
Total reviews1
Average rating
5.0
Shamika Johnson
Level: Intermediate•Lessons taken: 6
Public
To Whom It May Concern,
I am writing to highly recommend Bridell Carter as a coach for your football program. I have had the privilege of playing women's tackle football in the Women's Football Alliance (WFA) with the Virginia Panthers, and during this time, Coach Carter has been an invaluable mentor and trainer. Bridell Carter's influence extends far beyond the field. His positive attitude, dedication, and unwavering support have made a significant impact in the development of many players. Under his guidance, I was able to enhance my explosiveness on the offensive line, a key factor that contributed to my selection to the WFA All-American team. His coaching style not only focuses on physical training but also on building confidence and resilience, which has been crucial to my success. Coach Carter’s work ethic and determination are second to none. He is committed to helping players reach their full potential, and he approaches every challenge with a strategic mindset and relentless energy. I am confident that Bridell Carter would be a tremendous asset to any coaching staff, bringing with him a wealth of knowledge, passion, and a deep commitment to his players’ growth.
In conclusion, I wholeheartedly endorse Bridell Carter for any coaching position. His leadership and expertise have been instrumental in my achievements on the field, and I have no doubt that he will continue to positively influence and inspire others in any future endeavors.
Sincerely,
Shamika Johnson
Virginia Panthers, WFA All-American
Locations
These are the locations I've set as being able to provide lessons:1 location available
University of Richmond
410 Westhampton Way, Richmond, VA 23173, United States
337.4 miles awayOutdoors
Want a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
1 PM - 8 PM
tuesdays
4 PM - 8 PM
wednesdays
4 PM - 8 PM
thursdays
4 PM - 8 PM
fridays
4 PM - 8 PM
saturdays
12 PM - 8 PM
Beginner training plan
Your first lessonIn the first session, I focus on fundamentals and assessment. I start by introducing myself and setting expectations for training. Then, I evaluate the athletes current skill level through basic drills:
Footwork & Agility: Ladder drills to assess coordination and movement.
Ball Handling & Control: Basic catching, throwing, or hand-off drills.
Stance & Form: Teaching proper athletic stance and positioning.
Conditioning Check: Light speed and endurance exercises to gauge fitness.
I also discuss their goals and what they want to improve on, so we can tailor the training to their needs.
Lesson 11+Lesson 11-15:
Increased intensity in drills to improve speed, strength, and endurance.
Film study to analyze technique and game situations.
Position-specific mastery, working on advanced footwork and mechanics.
Lesson 16-20:
Football IQ Development: Understanding playbooks, recognizing defenses, and making quick decisions.
Game Scenarios: Simulating real-game situations (2-minute drills, goal-line stands, third-down conversions).
Competitive Drills: 1v1 matchups, small-group competitions, and controlled scrimmages.
Lesson 20+ (Ongoing Training):
Personalized training based on strengths and weaknesses.
Leadership and mindset coaching to develop confidence.
College recruiting guidance (if applicable).
Lesson 4-10Lessons 4-5: Advanced footwork, improving reaction time, and increasing endurance.
Lessons 6-7: Position-specific drills, learning play execution, and defensive strategies.
Lessons 8-9: Simulated game situations, pressure decision-making, and sharpening mechanics.
Lesson 10: Full progress evaluation and personalized feedback on strengths and areas for improvement.
Lesson 2-3Once I understand their skill level, we build on the fundamentals:
Lesson 2:
Refining footwork and agility drills.
Introducing position-specific techniques.
Basic offensive and defensive movements.
More repetition to reinforce muscle memory.
Lesson 3:
Game situational awareness (reading plays, reacting quickly).
Improving technique in catching, passing, or tackling.
Strength and speed exercises for football conditioning.
Teaching mental toughness and football IQ concepts.
Advanced training plan
Your first lessonIn the first session, I assess the players strengths, weaknesses, and overall football IQ through high-level drills.
Evaluation Drills: Agility tests, reaction drills, and position-specific movements.
Game Scenario Breakdown: Watching film to analyze decision-making and play recognition.
Personalized Goal Setting: Identifying specific areas for improvement (e.g., footwork, explosiveness, technique).
Competitive Work: 1v1 matchups and reaction-based drills to gauge their in-game performance.
Lesson 11+Lessons 11-15: Game Situational Mastery
Advanced Play Recognition: Breaking down film, recognizing coverages, and making pre-snap reads.
Game-Speed Execution: Running drills at full speed with defensive pressure.
Two-Minute Drill & Clock Management: Learning how to operate efficiently in crunch-time situations.
Red Zone & Goal Line Strategies: Refining execution in high-stakes areas.
Position-Specific Leadership: Teaching athletes how to lead teammates and adjust during a game.
Lessons 16-20: Peak Performance & Mental Toughness
Defensive Adjustments & Countermoves: Understanding how to read and react to defensive shifts.
Elite Agility & Reaction Training: Unpredictable drill sequences to simulate real-game reactions.
Strength & Endurance Peak Training: Finalizing conditioning to maintain top performance deep into games.
Confidence & Mindset Training: Visualization, positive reinforcement, and learning to control emotions.
High-Stakes Situations: Running pressure-packed scenarios (third downs, overtime, playoff mindset).
Lessons 20+: Ongoing Elite Development
Game Film Breakdown: Personalized analysis of performance to correct mistakes.
College Preparation: Refining skills to match higher-level expectations.
Custom Training Plans: Tailoring workouts based on progress, needs, and season goals.
Lesson 4-10Lessons 4-5: Refining fundamentals while increasing intensity and speed.
Lessons 6-7: Mastering advanced position-specific techniques and strategies.
Lessons 8-9: Situational football—learning to adjust and make plays under pressure.
Lesson 10: Comprehensive assessment, feedback, and fine-tuning for peak performance.
Lesson 2-3Lesson 2:
High-intensity speed and agility training.
Advanced footwork drills to improve movement efficiency.
Strength and conditioning work tailored to position-specific needs.
Mental preparation techniques (visualization, reading defenses, and reacting faster).
Lesson 3:
Increased focus on explosiveness and power in movements.
Enhancing reaction time with unpredictable drill sequences.
Simulating high-pressure game situations for better decision-making.
Deepening positional knowledge through advanced techniques.
Youth players
Working with kidsFundamentals First I emphasize proper technique, footwork, and game awareness to build a strong foundation.
Age-Appropriate Training Drills and workouts are tailored to the players age and skill level to ensure safe and effective development.
Encouraging Environment I create a positive space where kids and teens feel motivated to improve while having fun.
Character & Leadership Development Football is more than just a sport; I help young athletes build discipline, teamwork, and perseverance.
Position-Specific Training Whether they are quarterbacks, receivers, linemen, or defensive players, I provide targeted coaching to enhance their strengths.
My goal is to help young athletes not only succeed on the field but also gain life skills that will benefit them beyond football.
Working with teenagersFundamentals First I emphasize proper technique, footwork, and game awareness to build a strong foundation.
Age-Appropriate Training Drills and workouts are tailored to the players age and skill level to ensure safe and effective development.
Encouraging Environment I create a positive space where kids and teens feel motivated to improve while having fun.
Character & Leadership Development Football is more than just a sport; I help young athletes build discipline, teamwork, and perseverance.
Position-Specific Training Whether they are quarterbacks, receivers, linemen, or defensive players, I provide targeted coaching to enhance their strengths.
My goal is to help young athletes not only succeed on the field but also gain life skills that will benefit them beyond football.
What you need to bringWater,Cleats, sneakers
What I can bringAll position specific items
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
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