Beginner training plan
Your first trainingStretching
Running technique and basic fundamentals
Training 2-3Specific position skills
Watching and breaking down film
Training 4-10Weight training
Running/speed drills
Training 11+Putting everything together and continuing to get bigger, faster and stronger.
Advanced training plan
Your first trainingStretching, running, and resistance bands workout
Review and breaking down previous film
Training 2-3Skills set testing
Training 4-10College and or school planning
Building film portfolio
Training 11+Foot work
Speed drills
Combine workouts
Youth players
Working with kidsLearning basic fundamentals and speed drills
Working with teenagersFundamentals
Weight training
Speed drills
Building a film portfolio for college
Ladder drills/foot work
What you need to bringCleats, gloves, water, resistance bands (as needed), and running shoes.
What I can bringI can offer a running parachute, cones, footballs, running blocks, and foot ladders.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
