Learn Lacrosse with Leanna
💰$44 weekly lessons
Former Division I athlete with nearly 5 years of coaching experience, known for being dependable, competitive, and team-oriented. As an Assistant Head Coach, I bring strong leadership, communication, and organizational skills to both game day and offseason development. I create a positive, high-performance environment focused on team success, player growth, and building top-tier athletes through trust, consistency, and a deep understanding of team dynamics.
Levels taught: Beginners, Intermediates, Experts
Teaches: Adults
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Locations
These are the locations I've set as being able to provide lessons:4 locations available
Grand Park
19000 Grand Park Blvd, Westfield, IN, USA
166.5 miles awayOutdoors
Noblesville High School Fields
18111 Cumberland Road, Noblesville, IN, USA
158.5 miles awayOutdoors
Westfield High School Fields
18250 North Union Street, Westfield, IN, USA
165.4 miles awayOutdoors
Carmel Clay Parks & Recreation (Carmel High School Fields)
520 East Main Street, Carmel, IN, USA
165 miles awayOutdoors
Want a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
10:30 AM - 3 PM
tuesdays
5 PM - 8 PM
wednesdays
5 PM - 8 PM
thursdays
5 PM - 8 PM
fridays
12 PM - 4 PM
saturdays
9 AM - 2 PM
Beginner training plan
Your first lessonGoal:
* Introduce the sport and its fundamentals: Provide an overview of lacrosse, explaining the objective of the game, key positions (attack, midfield, defense, goalie), and how the game is played.
* Get players familiar with equipment: Show how to properly hold a stick.
* Basic skills development: Begin teaching basic skills such as cradling, throwing, and catching. Start with slow, controlled drills to introduce these skills in a non-competitive environment.
* Introduce safety and rules: Explain key rules (e.g., no body checking, the concept of offside), emphasize safety (e.g., proper use of equipment), and encourage positive sportsmanship.
Lesson 11+Goal:
* Refine advanced skills: Focus on improving more complex skills like shooting on the move, passing under pressure, and executing more advanced checks (e.g.,poke checks).
* Introduce full-game concepts: Begin teaching team plays, including set offensive plays (e.g., pick-and-roll, fast breaks) and defensive strategies (e.g., zone defense, rotating defenders). Emphasize the importance of teamwork and communication.
* Scrimmage practice: Incorporate more full-field or half-field scrimmages to simulate real game situations. Focus on implementing learned skills in a fast-paced, game-like environment.
* Teamwork and strategy: Teach players how to read the field during scrimmages, recognize when to attack and when to fall back, and make quick decisions under pressure. Discuss how to work together as a unit, whether on offense or defense.
* Conditioning: Start adding conditioning drills to improve stamina, speed, and agility, helping players stay strong throughout a full game.
Lesson 4-10Goal:
* Refine and enhance core skills: Continue to improve cradling, passing, catching, and shooting while incorporating them into more dynamic, game-like situations. Focus on refining shooting accuracy (e.g., shooting on the move) and developing passing under pressure to handle real-game challenges.
* Introduce and develop defensive fundamentals: Teach basic defensive positioning, stick checks, and footwork. Emphasize staying low, keeping the stick in front of the attacker, and defending in one-on-one situations. Gradually introduce team defense concepts like sliding and help defense.
* Incorporate offensive and defensive team concepts: Introduce and practice basic offensive movements (give-and-go, cuts, and screens), and defensive strategies (man-to-man, sliding, double-teaming). Focus on building teamwork, communication, and situational awareness.
* Apply skills in small-sided scrimmages: Provide opportunities for players to apply individual skills (passing, shooting, defense) in controlled scrimmages (e.g., 3v3, 4v4). This allows players to begin to understand the flow of the game and improve their decision-making.
* Build game understanding: Help players transition between offense and defense, develop a sense of when to attack, when to retreat, and how to work as a team during game situations. Teach how to execute offensive and defensive strategies in real-time play
Lesson 2-3Goal:
* Build confidence with basic ball skills: Help players develop consistency with cradling, passing, and catching while moving. Emphasize hand-eye coordination and stick control.
* Introduce movement and basic footwork: Teach lateral movements (side shuffling) and quick direction changes. Incorporate footwork into drills to get players used to changing directions while handling the ball.
* Improve throwing and catching accuracy: Focus on making accurate passes and practicing receiving passes under pressure. Teach the importance of keeping the ball at chest height and using soft hands when catching.
* Encourage fluidity in movement: Develop players' ability to cradling while running and passing on the move, allowing them to handle the ball more naturally.
Advanced training plan
Your first lessonGoal:
* Assess individual skills (shooting, passing, dodging, defense) to gauge current ability and areas for improvement.
* Introduce advanced individual techniques: Fine-tune dodges (e.g., split, roll, question mark), shooting mechanics (e.g., quick release, shooting on the move), and defensive footwork (e.g., positioning, hand placement, communication).
* Team Concepts: Begin working on offensive and defensive team plays such as off-ball movement, picks, and defensive sliding.
* High-Intensity Drill: Incorporate a scrimmage or mini-game to evaluate game awareness, communication, and speed.
Lesson 11+Goal:
* Advanced Team Strategy: Refine offensive plays (e.g., pick-and-roll, fast break execution) and defensive strategies (e.g., zone defense, double-team techniques).
* Scrimmage with Specific Objectives: Conduct full-field scrimmages where players are given specific roles (e.g., focus on winning draw controls, man-up/down situations).
* Mental and Physical Conditioning: Emphasize game endurance, mental toughness, and focus under pressure.
* Game-Like Situations: Simulate high-pressure situations (e.g., last-minute scenarios, man-down situations, fast breaks).
Lesson 4-10Goal:
* Offensive and Defensive Strategy: Focus on team offensive strategies (e.g., fast breaks, pick-and-roll, spacing) and team defense (e.g., sliding, double-teaming, defensive rotations).
* Game Situations: Improve transition play (from offense to defense and vice versa), communication on the field, and high-pressure decision making.
* Scrimmage Integration: Implement controlled scrimmages (e.g., 7v7 or full-field) focusing on specific team goals (e.g., executing offensive plays, defensive rotations).
Lesson 2-3Goal:
* Offensive Skills: Perfect dodges (split, roll, face dodge), shooting mechanics (quick release, placement), and off-ball movement (cutting, reading the defense).
* Defensive Skills: Focus on 1v1 defense, stick checks (poke, lift, slap), footwork (pivoting, shuffling), and reading offensive plays.
* Team Play Integration: Focus on offensive spacing, picks and rolls, attacking from behind, and defensive sliding.
Youth players
Working with kidsThrough my experience working in daycare, preschool, and elementary school settings, I’ve developed a strong sense of patience and the ability to connect with younger kids in a way that keeps them engaged and excited to learn. I focus on creating a fun, encouraging environment where they can develop basic lacrosse skills, teamwork, and confidence. I use age-appropriate drills, positive reinforcement, and clear communication to help them build a solid foundation and a love for the game from the start.
Working with teenagersFor the past five years, I’ve coached club lacrosse for middle and high school athletes, helping them grow as players and as teammates. I emphasize accountability, skill development, and game IQ, while also building strong relationships rooted in trust and respect. I strive to challenge them while creating a supportive environment where they can push their limits, grow as leaders, and work toward their personal and team goals.
What you need to bringBring:
- Lacrosse stick
- Goggles
- Mouth guard
- Sunscreen
- Positive attitude & strong work ethic!!
What I can bringI can provide two extra lacrosse sticks if needed, lacrosse balls and cones!
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
LR
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