# Mark Cahak

> Mark Cahak is a Lacrosse coach on TeachMe.To.

Source: https://staging.teachme.to/listings/lacrosse/lacrosse-with-mark-cahak

## About

- Headline: Lacrosse with Mark Cahak
- Price: From $115 per lesson
- Rating: 5.0 out of 5 from 5 ratings, 5 written reviews
- Lessons taught on TeachMe.To: 25
- Years of experience: 24

Mark Cahak is a lifelong student and teacher of the game of lacrosse, committed to developing players of all levels through moral integrity, passion, hard work, and skill-building. A standout defenseman at Fayetteville-Manlius High School (First Team All-League, All-CNY, and Empire State Games team member), Mark went on to play for Syracuse University, where he was part of the 2009 National Championship team and a two-time Athletic Director’s Honor Roll recipient. Mark began his coaching career as Defensive Coordinator at Harvard-Westlake in California and went on to hold coaching roles at Montgomery Bell Academy and Ensworth School in Nashville. As Ensworth’s Head Coach from 2015–2018, he led the program to a state championship and earned TSLA, US Lacrosse Tennessee, and Tennessean Coach of the Year honors. Mark’s coaching philosophy centers on building complete student-athletes—on the field and in life—by instilling discipline, leadership, and love for the game. Whether working with beginners or seasoned players, he brings energy, focus, and a genuine dedication to helping athletes grow.

## Pack prices

- 1 prepaid lesson: $150 total, $150 per lesson
- 3 prepaid lessons: $375 total, $125 per lesson
- 10 prepaid lessons: $1150 total, $115 per lesson

## Reviews

> Coach Cahak teaches you the game in a unique way through skill development and more importantly helping you understand why and when you do what you do. My skill level got so much better along with my understanding of lacrosse.
> From Andrew, 5 out of 5

> I worked with Coach for a few years and he elevated my game to a new level. I would not have had the high school experience I had without Coach. If you want to get better and learn the game, Coach Mark is the best choice.
> From John, 5 out of 5

> I loved working with Coach Mark on my breaks from College. He kept me in great shape, went back over fundamentals, drill work and helped me worked within my colleges framework to help me excel when I went back to school.
> From Jackson, 5 out of 5

> Coach Mark worked with my son in between seasons and went above and beyond and watched him play in a few games so he could see first hand his strength and weekness’s so he could help make Evan better. Highly recommend!
> From Evan, 5 out of 5

> Mark was the best coach I have ever had. I learned more and more every lesson and it translated to my games. Thank you
> From Tyler, 5 out of 5


## Book

- [Book on TeachMe.To](https://staging.teachme.to/listings/lacrosse/lacrosse-with-mark-cahak): Pick a pack, a time, and a location, then pay.
- [This coach in the agent API](https://staging-api.teachme.to/agent/v1/coaches/f78d0161-9f02-43c3-94ef-b51884b39d57): Read open times, get an exact quote, and book for a student.
- [Agent instructions](https://staging-api.teachme.to/agent/v1/llms.txt): Read this before calling the API.