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  1. Nutrition

Nutrition 🍎 coaching with

Coach Elaine Good

Elaine Good — Nutrition coaching video
Elaine Good, Nutrition coach
Elaine Good — Nutrition coaching video
Elaine Good — Nutrition coaching video
Elaine Good — Nutrition coaching video
Elaine Good — Nutrition lesson photo 2
Elaine Good — Nutrition lesson photo 3
Elaine Good — Nutrition lesson photo 4
Elaine Good — Nutrition lesson photo 5
Elaine Good — Nutrition lesson photo 6
Elaine Good — Nutrition lesson photo 7
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per lesson

Nutrition 🍎 coaching with

Coach Elaine Good

From
per lesson
✨

Elaine is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•1 review
✨

Elaine is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•1 review

About your nutrition coach

Being a chef as well as a Nutrition Coach allows me to offer support on every level. Nutrition Coaching involves interaction as needed. Certified with Distinction as a Nutritional Advisor while a chef at a drug rehab center allowed me to develop my personal program. The immediate results proved the gut microbiome/brain connection based on the Mediterranean diet principles REALLY works. The circadian rhythm of the brain-guts are 2 different clocks, add hormones, life style and magic happens!

👋
Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Los Angeles, California
🎓
Years Coaching: 17 years
🔥
Given: 1 session
Try Elaine risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Elaine, we'll switch you to another coach or give you a full refund.
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Elaine · usually replies in 3 min

Hey, I'm Elaine. Got a question about coaching? Tap one to start.

Elaine's availability

Find a location and time that works for you

At your location

At your location

This coach can travel to you

Travels within 2000 miles

Availability on all locations

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Accomplishments

➕Certified with Distinction in Advanced Nutrition

Specializations

🎯Hormonal & Women's Health (PCOS / Menopause)
🎯Plant-Based & Vegan
🎯Intuitive Eating
🎯Metabolic Health & Diabetes
Beginner training plan
Your first coachingWe begin with your personal goals to achieve in your health voyage. We also cover your current issues and eating and sleeping habits. You will receive a diary to track everything you are eating and drinking during the day and what time you are falling asleep and waking up. You also receive a link to buy a digital scale and download a free app that attaches the scale to your cell phone and mine for future reference.
Coaching 2-3In the second lesson, we go over your lifestyle demands as they pertain to your current eating and sleeping habits. We go into detail as to the things you are struggling with the most. At this point, your scale should be set up with my cell phone and we go over the details of the internal readings of where your health needs immediate focus and how we will build your strength, stamina and mental focus from there.
Coaching 4-10All lessons are followed up with text messages or emails (including recipes) with more detail to help you remember the things to focus on for that particular timeframe. We track cycles and hormone changes with suggestions for a diet designed to balance your hormones throughout the month. We focus on when you have energy slumps and how to balance those dips with food. We also established how to eat at the end of the day to encourage a good and healthy night sleep,
Coaching 11+As the good2eat4U Nutrition Program is designed to be a three month program, the 11th lesson is a wrap up lesson with the necessary changes that have made the most impact. Cognitive behavior therapy is reinforced to encourage you to maintain your new schedules.
What you need to bringWe will be using a digital scale available on Amazon and a free app that will connect your scale to my cell phone. Seeing the immediate response of your body from the food you ate yesterday is the concrete evidence that makes this program work! You will need to purchase the scale for less than $30. And set it up to be connected to my cell phone by lesson three.
What I can bringMeal trackers, recipes, menu scheduling.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Los Angeles
  1. Nutrition
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Nutrition with Elaine G.New to TeachMe.To

Reputation

✨

Elaine is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
1 rating•1 review
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Debbie M
I started out under-nourished if not malnourished - but now I have more energy and l've increased muscle mass! I had struggled for years with IBS and diarrhea, but within weeks of starting the good2eat4U Coaching Program I no longer had pain, gas and diarrhea. Since using the Meal Delivery Program I haven't had to shop and cook for the past 4 months, what a great timesaver!~ I'm amazed at the range of meals, never boring or bland, HEALTHY meals that are so delicious and satisfying. The way Elaine watches the weight and other data measured by the scale and teaches me about the things - bone mass, muscles, etc. is what I like the most about the good2eat4U program, I can see the results and feel the results from the foods that I'm eating. After seeing many doctors and trying everything, this is the only program that has worked completely for me, and I was amazed at how soon I felt results. I would definitely recommend this coaching