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  1. Nutrition
Beginner training plan
Your first coachingThe first session focuses on understanding your current health, goals, challenges, and questions. We’ll discuss nutrition, metabolism, lifestyle habits, and any specific concerns such as weight management, diabetes, PCOS, menopause, or healthy aging. My goal is to help you understand how food, movement, sleep, and daily habits influence your body so future recommendations make sense.
Coaching 2-3Sessions 2 and 3 build on the foundations established during our first meeting. We begin connecting nutrition and lifestyle choices to real-world outcomes, including energy, hunger, body composition, metabolic health, and long-term function. Students gain a deeper understanding of how the body uses food and how daily decisions influence health over time.
Coaching 4-10Sessions 4 through 10 focus on applying knowledge to your specific circumstances. Topics may include meal planning, navigating restaurants and travel, menopause, PCOS, diabetes, insulin resistance, healthy aging, muscle preservation, weight management, and sustainable lifestyle strategies. The emphasis is always on practical implementation rather than rigid rules.
Coaching 11+Ongoing sessions provide personalized education, problem-solving, and support as your needs evolve. We continue building knowledge and refining strategies while addressing new challenges and goals. The focus remains on preserving metabolic health, strength, mobility, independence, and quality of life for the future.
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As a platform, we do our best to provide accurate information and make your booking experience seamless. However, we do not verify every detail and we do not background check every coach who lists themselves on our site. It's up to the instructors to provide accurate, up-to-date information. If you have any questions or concerns, just message us and ask!

GL
Nutrition with Ginamarie L.New to TeachMe.To
Working with teenagersWhen working with teenagers, I focus on education rather than dieting. My goal is to help teens understand how nutrition, sleep, movement, and daily habits influence energy, growth, body composition, athletic performance, and long-term health. I work closely with families when appropriate and emphasize practical skills, critical thinking, and healthy habits that can be sustained throughout adulthood.
What you need to bringA notebook is helpful for taking notes.
What I can bringStudents should bring a willingness to learn and any relevant health, nutrition, or wellness goals they would like to discuss. Sessions are conducted through conversation, education, and practical application, so no special equipment is required.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Nutrition

Online Nutrition 🍎 coaching with

Coach Ginamarie Logrande

Ginamarie Logrande — Nutrition coaching video
Ginamarie Logrande, Nutrition coach
Ginamarie Logrande — Nutrition lesson photo 2
From
per lesson

Online Nutrition 🍎 coaching with

Coach Ginamarie Logrande

From
per lesson
✨

Ginamarie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Ginamarie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your nutrition coach

I help adults improve metabolic health, nutrition, and long-term physical function through practical, evidence-based education. My specialties include weight management, menopause, PCOS, diabetes, healthy aging, and behavior change. With a Master's in Nutrition, NBC-HWC certification, and doctoral studies in clinical nutrition, I focus on helping people preserve strength, mobility, independence, and quality of life for the future.

👋
Teaches: Teenagers, Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Chandler, Arizona
🎓
Years Coaching: 15 years
🔥
Given: 19 sessions
Try Ginamarie risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Ginamarie, we'll switch you to another coach or give you a full refund.
GL
Ginamarie · usually replies in 3 min

Hey, I'm Ginamarie. Got a question about coaching? Tap one to start.

Ginamarie's availability

Pick a time that works — confirmation usually within 24 hrs.

Ginamarie's availability

Pick a time that works — confirmation usually within 24 hrs.

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Accomplishments

➕Board certified

Reputation

✨

Ginamarie is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Lydia
With Gina’s help I was not only able to lose more than 100 pounds, I have been able to keep it off for more than a year. Understanding the physiology was really helpful. I was better able to recognize how to eat for the body I was trying to build.
Chelsea
Gina was incredibly helpful in providing education, resources and guidance to support my symptoms of UC. I had significantly reduced flares and even managed to lose some weight during the program.
Adam
Working with Gina really helped me better understand the physiology of weight gain and how to shift my intake to better support long term growth.
Kat
Gina was an excellent resource in helping me review and understand my LabWork. She identified early changes that led to more targeted interventions. Overall feeling so much better.
Rob
Gina really helped me get better insights into my lab work and my metabolic health. I feel much more confident meeting lifestyle goals with the resources she provided.