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  1. Personal Training
  3. California
  5. San Diego

Personal Training 🏋️ training with

Trainer Timothy Herman

Timothy Herman, Personal Training trainer in San Diego
Timothy Herman — Personal Training lesson photo 2
Timothy Herman — Personal Training lesson photo 3
Timothy Herman, Personal Training coach in San Diego
From
per lesson

Personal Training 🏋️ training with

Trainer Timothy Herman

From
per lesson
✨

Timothy is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•2 reviews
✨

Timothy is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•2 reviews

About your personal training trainer

Transform your health from the inside out. I specialize in strength training, body recomposition, nutrition coaching, and lifestyle optimization. Drawing from 4 years experience with fitness like working at one of the top athletic clubs such as Lifetime and healthcare, I create personalized plans that help clients build muscle, lose fat, increase energy, and develop lifelong habits. My mission is to help you become stronger, healthier, and more confident.

👋
Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: San Diego, California
🎓
Years Coaching: 4 years
🔥
Given: 10 sessions
Try Timothy risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Timothy, we'll switch you to another coach or give you a full refund.
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Timothy · usually replies in 3 min

Hey, I'm Timothy. Got a question about training? Tap one to start.

Timothy's availability

Find a location and time that works for you

San Diego Health & Fitness

No location fee
1951.1 miles away

Availability on all locations

Near San Diego, California

Didn't find a time or location that works with Timothy?
We can suggest similar trainers or arrange a different spot (even at home)
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Accomplishments

➕Founding trainer at Lifetime Chula Vista
Beginner training plan
Your first trainingGoal setting consultation where we go over what you want, what you e done in the past, any injuries. A quick movement screen and then make a plan going forward.
Training 2-3Starting to understand how your body moves through more functional workouts and look at any tightnesses in the muscles. A lot of stretching and prepping the body for more intense workouts.
Training 4-10Things are starting to pick up. We are working on getting your body to move more fluidly and wit more weight. You should feel a noticeable difference in how you move and general tightness.
Training 11+You can see visible changes to your physique. You are feeling better, more energy, more vitality and we are advancing to more difficult workouts and exercises.
What you need to bringAthletic shoes. Gym attire, and work ethic
What I can bringI have Dumbbells, bands, and kettlebells.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Personal Training
  3. California
  5. San Diego
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Personal Training with Timothy H.New to TeachMe.To

Reputation

✨

Timothy is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
2 ratings•2 reviews
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Rick Busby
To Whom It May Concern, I’m writing this to express my full gratitude and admiration for Tim Herman, who served as my personal trainer. At the beginning of this year, I was in a very difficult place—drinking too much, heavier than I wanted to be, struggling with my skin, and mentally in a bad state. From day one, Tim gave me the tools I needed to save myself. He never gave up on me, even when I wasn’t doing everything I was supposed to. Tim is incredibly kind, patient, and knowledgeable. He helped me lose 30 pounds, improve my skin, regain self-confidence, and most importantly, start taking care of my mental and physical health. Tim is relocating to San Diego, and I can say without hesitation—if you are considering hiring him as a trainer, do it. His impact on my life is something I will always be grateful for. He’s not just a trainer—he’s a true coach, a fitness wizard, and an incredible human being. Sincerely, Rick Busby
Michelle Holt
I began training with Tim Herman two months ago, and from our first session, I felt understood and supported. I had never considered myself athletic, and I lacked confidence in my abilities. Tim listened to my concerns and met me where I was—both physically and mentally. He brings a thoughtful and empowering approach to every session. His coaching has helped me feel stronger, more capable, and more confident. He encourages me, challenges me, and ensures I leave each session feeling like I made real progress. Tim is a professional who combines knowledge, care, and motivation. I highly recommend him to anyone seeking not only a trainer but someone who truly invests in your growth and success. Sincerely, Michelle Holt Executive Leader & Workshop Facilitator

Closest cities

San Diego