Reviews
Total reviews3
Average rating
5.0
Tara
Lessons taken: 1
She was amazing ! She helped me heal my obsessive relationship with exercise and actually made me enjoy every moment of my training ! Also she helped me a lot about my diet and lifestyle
Nora Barina
Lessons taken: 1
She made me fall in love with running… it was a huge transformation for my life , literally you don’t want your lessons to finish
Nicole P
Lessons taken: 1
Best coach I've ever had. She knows what she’s doing and definitely u will see progress after 2-3 weeks
Locations
These are the locations I've set as being able to provide lessons:2 locations available
⚠️
Bahar Nahandast Private Location11201 Reston Station Blvd, Reston, VA 20190, USA
310.6 miles awayOutdoorsMay be unreliable
View venue⚠️
South Lakes Football StadiumSouth Lakes High School, South Lakes Drive, Reston, VA, USA
309.1 miles awayOutdoorsMay be unreliable
View venueWant a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
3 PM - 7 PM
mondays
6 AM - 11 PM
wednesdays
6 AM - 11 PM
thursdays
5 PM - 7:30 PM
fridays
6 AM - 11 PM
saturdays
1 PM - 8 PM
Beginner training plan
Your first lessonFirst we will go over your goals , expectations and concerns regarding sessions , intensity , nutrition and lifestyle , analyzing your posture and ability for workouts , and we together we will make an amazing plan for You to Change your lifestyle and Achieve great health and progress 🩷
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
BN
Personal Training with Bahar N.New to TeachMe.To
