Get a free trial lesson with Chad

Reviews

Total reviews5

Average rating

5.0

Josh M

Level: Beginner•Lessons taken: 24

I worked with Chad twice per week for 24 sessions. He’s great at working with beginners to not move too quickly and made sure I knew what I was doing before moving on.

Wesley G

Level: Beginner•Lessons taken: 12

I work a desk job and my posture is not the best. I was brand new to being in the gym. Chad was able to help me work on my posture and learn basic movements that allow me to gain muscle safely.

Miguel H

Level: Beginner•Lessons taken: 10

I consider myself an intermediate lifter. I was getting stuck and had a hard time progressing. Chad showed me new techniques to use to break my plateau. I realized there were a few exercises I wasn’t doing correctly and that’s what was holding me back. I feel great now after learning the proper way of doing things.

Aastha G

Level: Beginner•Lessons taken: 10

Chad is really fun to work with and helped me work on the basics. He’s very knowledgeable about how people move.

Justyn C

Level: Intermediate•Lessons taken: 6

I play high school football and I came to Chad to work on more skilled position improvements. He helped me break down specific movements to make them easier to learn and master.

Locations

These are the locations I've set as being able to provide lessons:

4 locations available

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Emerald Glen Park

4201 Central Pkwy, Dublin, CA 94568, USA

2081.3 miles away

OutdoorsMay be unreliable

View venue

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Equinox San Ramon

6000 Bollinger Canyon Road, San Ramon, CA, USA

2084.7 miles away

IndoorsMay be unreliable

View venue

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Vim and Vigor Fitness Pleasanton

4250 Rosewood Drive, Pleasanton, CA, USA

2081.6 miles away

IndoorsMay be unreliable

View venue

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Shannon Park

11600 Shannon Ave, Dublin, CA 94568, United States

2084.7 miles away

OutdoorsMay be unreliable

View venue

Want a lesson at your home or a different location? We can help.

Availability

These are the times I've set as being available for lessons.

sundays

7 AM - 7 PM

fridays

4 PM - 9 PM

saturdays

7 AM - 7 PM

Beginner training plan

Your first lessonFunctional Movement Screening Includes a series of basic movements to assess mobility, stability, and strength. This will provide me information to see how you move and which areas we can improve on.

Lesson 11+Reassess And Begin New Phases Every 6-8 weeks we will reassess your fitness goals. We can continue working towards the same goal or pivot towards a new focus. There will always be an upcoming phase that we will be prepared for based on our current phase.

Lesson 4-10

Personal Training with Chad L.New to TeachMe.To

How it works

Advanced training plan

Your first lessonFunctional Movment Screening Includes a series of basic movements to assess mobility, stability, and strength. This will provide me information to see how you move and which areas we can improve on.

Lesson 11+Reassess Fitness Goals Every 6-8 weeks, we’ll reassess your fitness goals to make sure we are staying on track to accomplish what you would like. People’s goals will change as they progress and become more advanced. The idea would be to always have an upcoming phase planned out so we know what to work towards.

Lesson 4-10First Training Phase This will be the first phase of training. Depending on your fitness goal this could include muscular endurance, hypertrophy, strength, power, or sport specific movements.

Lesson 2-3Cover Areas of Improvement Due to your higher levels of experience, I would like to focus on areas of improvement. This could be mobility, muscular imbalances, or general holes in your training. By addressing these early, it’ll allow us to quickly move into more advanced movements and training techniques.

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Personal Training with Chad Lee

💰$31 weekly lessons

I’m passionate about helping others reach their fitness goals. I’ve been working in the fitness industry for the past 7 years and I’ve filled multiple different roles. I work with people with a variety of goals and levels of experience. I specialize in athletic training and strength training. This allows me to work with a wide range of clients. I’d love to work with you to help you reach your fitness goals!

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Teaches: Adults, Seniors

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Levels: Beginners, Intermediates, Experts

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Lives in: Dublin, California

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Happy Student Score: Not available

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Years Playing: Not specified

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Given: 5 lessons

Accomplishments

➕NASM CPT and CES Certifications

Get a free trial lesson with Chad

Reviews

Locations

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Availability

Frequently asked questions

Can I have a free trial lesson? (HINT: YES!)

What if I don’t love my first lesson?

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How quickly can I expect to see improvement as a beginner?

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What can I expect during a typical lesson?

Is my lesson fully private?

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How long are lessons?

Where do lessons take place?

Do I need my own equipment?

How do I book and what does it cost?

What happens after I book?

Can I take lessons with friends or family groups?

Cancellation Policy

Personal Training with Chad Lee

Accomplishments