Personal Training 🏋️ training with
Trainer Laymon Pickle
Fromper lesson
Personal Training 🏋️ training with
Trainer Laymon Pickle
Fromper lesson
✨
Laymon is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0•1 review
✨
Laymon is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0•1 review
About your personal training trainer
I help beginner adults who feel lost in the gym build strength, lose body fat, and become more athletic through simple, structured training and accountability. In your first lesson, we'll discuss your goals, assess your current fitness level and movement, and build a clear starting plan so you know exactly what to do and why.
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Teaches: Teenagers, Adults
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Levels: Beginners, Intermediates
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Lives in: Las Vegas, Nevada
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Years Coaching: 1 years
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Given: 1 session
Try Laymon risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Laymon, we'll switch you to another coach or give you a full refund. LP
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Laymon's availability
Find a location and time that works for you
Availability on all locations
Near Summerlin South, Nevada
Didn't find a time or location that works with Laymon?
We can suggest similar trainers or arrange a different spot (even at home)
We can suggest similar trainers or arrange a different spot (even at home)
Accomplishments
➕Strength and conditioning coach
Certifications & Badges
👥Female
👥Male
Specializations
🎯Bodyweight & Home Workouts
🎯HIIT & Conditioning
🎯Strength Training
🎯Functional & Mobility Training
Beginner training plan
Your first trainingWe start with a conversation about your goals, current fitness level, training experience, and any limitations or concerns. Then we move into a beginner-friendly warm-up and basic movement assessment to establish your starting point.
You’ll learn foundational movement patterns such as the squat, hinge, push, pull, lunge, brace, and carry. I’ll coach technique, breathing, posture, and proper exercise execution while keeping the session comfortable and achievable.
The goal is not to exhaust you—it’s to build confidence, establish good movement habits, and create a plan that fits your goals.
Training 2-3We begin building your foundation with structured full-body workouts using movements you learned during your first session.
You’ll practice exercises such as goblet squats, Romanian deadlifts, dumbbell presses, rows, lunges, carries, core exercises, and beginner conditioning drills. We’ll gradually increase resistance, repetitions, or difficulty as your technique improves.
You’ll also learn how to warm up properly, control your pace, recover between exercises, and understand what “good effort” feels like.
The goal is to leave each session feeling stronger and more confident—not defeated.
Training 4-10We transition into a personalized training program based on your goals and progress.
Sessions will combine strength training, functional movement, conditioning, mobility, and—when appropriate—beginner running or endurance work. We’ll progressively increase training volume and intensity while continuing to refine technique.
You’ll learn how to train independently, track your progress, understand exercise selection, and build sustainable habits.
By the end of this stage, you should feel more confident in the gym, stronger in everyday movement, and equipped with the foundation to continue progressing toward your personal fitness goals.
Training 11+From Lesson 11 onward, training becomes increasingly personalized to your goals, abilities, and progress.
We’ll use what we’ve built during the first 10 lessons as your foundation and begin progressing your strength, conditioning, mobility, endurance, and overall performance.
Depending on your goals, training may focus on building strength and muscle, improving body composition, developing cardiovascular fitness, preparing for running or endurance events, or becoming a well-rounded hybrid athlete.
Your program will continue to evolve as you improve. We’ll track progress, adjust exercises and training intensity, address movement limitations, and continually challenge you at an appropriate pace.
The goal is to help you become confident enough to train independently while continuing to provide the structure, accountability, and coaching needed to reach your next level.
What you need to bringComfortable athletic clothing, appropriate athletic shoes, water, and a towel. Students may bring their own equipment if they prefer, but no personal workout equipment is required.
What I can bringAdjustable dumbbells, kettlebells, resistance bands, weight bench, 30-lb mace, jump rope, cones, and basic functional-training equipment.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!