Reviews
Total reviews2
Average rating
5.0
Stacy
Level: Beginner•Lessons taken: 50
Stephanie is highly educated when it comes to fitness and nutrition! She not only leads by example, but she motivates you to be the best version of yourself! I highly recommend Stephanie! She has given me guidance on fitness and nutrition and is been a huge help in my day to day decisions. She also breaks things down to ensure it works in my busy schedule.
Maureen
Level: Beginner•Lessons taken: 6
I started working with Stephanie about 2 weeks ago. I interviewed 3 other trainers and felt Stephanie was the best fit. I started doing 2 group sessions and one 1 individual session per week. I was a little concerned that her exercises would be too easy since she specializes in senior fitness, but I shouldn't have worried. The first session kicked my butt (in a good way)! The gym location in rancho Cucamonga is convenient, but she said she would come to me if I wanted her to. She creates a circuit for all of the group members to rotate through and explains each exercise before the circuit starts. She works out the group and also takes into consideration each of our individual abilities/ limits and adjusts exercises so each of us can still fully participate. She plans the exercises for each session ahead of time and is motivating through the session. I can tell she cares for her clients, and that means a lot! You will not be dirty if you choose Stephanie as your trainer! Her prices are reasonable too.
Locations
These are the locations I've set as being able to provide lessons:1 location available
⚠️
Kendall Plaza Fitness2999 Kendall Drive, San Bernardino, CA, USA
1922.8 miles awayIndoorsMay be unreliable
View venueWant a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
6 AM - 9 AM
mondays
6 AM - 8:30 AM12 PM - 1 PM4 PM - 8 PM
tuesdays
6 AM - 9:30 AM11 AM - 1:30 PM
wednesdays
6 AM - 8 AM12 PM - 1:30 PM
thursdays
12 PM - 3 PM5 PM - 8 PM
fridays
6 AM - 8:30 AM
saturdays
6 AM - 9 AM
Beginner training plan
Your first lessonLet's do an assessment and start where you are.
Lesson 11+Serious business, you have goals. You are on your way.
Lesson 4-10Here we grow.
Now you're comfortable with the exercises and movements.
Lesson 2-3Let's get to work.
Challenge accepted
SL
Personal Training with Stephanie L.New to TeachMe.To
