Personal Training 🏋️ training with
Trainer Mark Walker
Fromper lesson
Personal Training 🏋️ training with
Trainer Mark Walker
Fromper lesson
✨Mark is new on TeachMe.To – but very experienced with personal training. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Mark is new on TeachMe.To – but very experienced with personal training. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your personal training trainer
I blend scientific rigor with spirited coaching to help clients achieve sustainable strength, mobility and confidence. With 19 years of coaching experience, I channel a deep passion for fitness into individualized program design, corrective exercise, and motivational accountability.
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Teaches: Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Cincinnati, Ohio
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Years Coaching: 19 years
Try Mark risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Mark, we'll switch you to another coach or give you a full refund. MW
Mark · usually replies in 3 min
Hey, I'm Mark. Got a question about training? Tap one to start.
Mark's availability
Find a location and time that works for you
Availability on all locations
Near Cincinnati, Ohio
Didn't find a time or location that works with Mark?
We can suggest similar trainers or arrange a different spot (even at home)
We can suggest similar trainers or arrange a different spot (even at home)
Accomplishments
➕ACL Return To Play Specialist
Certifications & Badges
👥Female
👥Male
Specializations
🎯Bodyweight & Home Workouts
🎯Athletic & Sport-Specific Performance
🎯HIIT & Conditioning
🎯Strength Training
Beginner training plan
Your first trainingFirst session is scaled to give me an idea of where you are. It includes your major movement patterns so I can see how well you move & where we need to improve. It is designed to give you an idea of things to come. Not too easy, but not super hard in the way you won't be able to get the work done.
Training 2-3Lessons 2-3 are just progressions of the 1st session. Every session focuses on aspects of strength and conditioning, dynamic movement and the things we discussed in the onboarding meeting. Visual assessments are always occurring so changes & adjustments can be made in the moment.
Training 4-10They can expect to be continuously challenged, but also learn. They are expected to ask questions as they see fit so they gain an understanding of the "why" behind what we are doing.
Youth players
Working with teenagersI meet teenagers where they are. There is a learning component to everything I do, but the biggest thing I focus on with teenagers is confidence; confidence in asking questions, respectfully taking up space in the weight room, & learning appropriate aggression related to lifting & sport. They will learn the lifts and exercises but the intangible pieces are the ones that will carry them beyond the weight room.
What you need to bringWater, towel, comfortabletraining. attire, & the willingness to train hard
What I can bringFor in-person sessions at my location, I provide all equipment. For a virtual session, we use what you have available. If I travel to you, unless you already have equipment, I will provide the needed equipment for the session.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!