Beginner training plan
Your first class First lesson, we’ll begin with a quick warm-up/talk about the students goals, and then focus on posture and frame. The student will learn the basic step of their chosen dance style, and begin practicing it slowly without music before adding rhythm, we will work on technique and finish with a short cool-down and review. The student will be encouraged to practice the basic step at home until our next lesson.
Class 2-3**Second & Third Dance Lesson Overview**
In these lessons, we’ll begin by reviewing the basic steps and posture from the first lesson to reinforce muscle memory. Then, we’ll introduce new variations or additional steps, We’ll focus on improving rhythm, timing, and fluidity between steps, the student will practice with music to build confidence and flow. For homework, the student will continue practicing all the steps and focus musicality until the next lesson.
Class 4-10**Lessons 4-10 Dance Lesson Overview**
In lessons 4-10, we’ll focus on refining the steps and techniques learned in previous lessons while gradually adding to the choreography. Each lesson will build upon the last, incorporating new steps, turns, or styling elements to enhance the choreography. We'll focus on perfecting posture, timing, and partner connection, emphasizing technique to ensure smooth movement and lead/follow dynamics. As the student becomes more comfortable with their current choreography, we’ll begin to introduce variations and additional elements to expand their repertoire. Towards the later lessons (7-10), we’ll introduce different dance styles , and adapt the choreography accordingly, helping the student transition between styles and refine their versatility as a dancer. The student will be encouraged to practice all choreography and techniques learned, preparing for a more polished performance by lesson 11.
