Beginner training plan
Your first trainingThis will involve assessment and basic drills to determine relative skill and athletic ability
Training 2-3This will involve more complicated drills to further assess skill while also training basics
Training 4-10These sessions will be completely individualized and involve position specific drills and training
Training 11+Skill and athletic ability changes determine lesson changes as well as season timing and any injuries. Otherwise the main ideas stay the same with many different drills to utilize
Advanced training plan
Your first trainingThis will be an elite level assessment which will test many different areas of sport specific skill and athletic ability. I will gain more points of information like ankel, knee, and hip mobility as well as core and back stabilization. These are key metrics in determining injury prevention.
Training 2-3These lessons will aim to assess more skill and ability more specific to soccer scenarios and movement
Training 4-10These lessons will aim to educate and train individuals on game systems and position specific scenarios and drills.
Training 11+This will be a revaluation stage where we test skill and athletic ability and compare to first test in order to determine need for change or continuation
What you need to bringI recommend bringing both soccer cleats and running shoes as well as plenty of water.
I also recommend drinking plenty of water and eating well before sessions.
What I can bringI provide the coaches equipment like balls, cones, and testing equipment
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
