Learn Surfing with Manuel
😊91
💰$188 weekly lessons
Riding the waves is more than just a hobby, it's an exhilarating journey of skill, connection, and self-discovery. With 27 years of experience as an amateur surfer, I'm passionate about sharing my knowledge and helping others experience the joy of surfing. Let's ride the waves and unlock your surfing potential together!
Levels taught: Beginners, Intermediates
Teaches: Adults, Seniors
😊91 Happy student score
🏅Amateur Surfer
🔥1 Lessons
⭐️CPR Certification / Licensed / Insured
Reviews
Total reviews1
Average rating
5.0
Lynn
Level: Beginner•Lessons taken: 1
Manuel is the best! My first surf experience and it was great. He got me in the water and standing up in no time. Loved it. Thanks, Manuel!!!
Locations
These are the locations I've set as being able to provide lessons:1 location available
Availability
These are the times I've set as being available for lessons.sundays
8 AM - 8 PM
mondays
8 AM - 8 PM
tuesdays
8 AM - 8 PM
wednesdays
8 AM - 8 PM
thursdays
8 AM - 8 PM
fridays
8 AM - 8 PM
saturdays
8 AM - 8 PM
Beginner training plan
Your first lessonWelcome & Orientation
Brief intro, meet the instructor, overview of the lesson, and safety rules.
Lesson 11+Feedback & Wrap-Up
Return to shore, review progress, give tips for improvement, and next steps.
Lesson 4-10Warm-Up & Stretching
Quick mobility routine to prevent injury and prepare the body.
Laying on the Board & Paddling Technique
Show how to lie on the board correctly (centered, balanced) and how to paddle effectively.
Pop-Up Technique on Land
Practice popping up from lying to a surfing stance using the “push-up and jump” method.
Stance & Balance
Explain the proper surfing stance—feet shoulder-width, knees bent, arms out for balance.
Practice Pop-Ups on the Sand
Repeat pop-up drills until movements feel smooth and natural.
Entering the Water & Positioning
Walk into the whitewater, get on the board, and find the right spot to catch waves.
Catching Whitewater Waves
Start with small whitewater waves, focus on timing, paddling, and popping up.
Lesson 2-32. Surfboard & Gear Overview
Explain parts of the surfboard, leash, and wetsuit. Cover how to carry the board safely.
Beach Safety & Ocean Awareness
Teach about rip currents, tides, waves, surf etiquette, and how to fall safely.
Youth players
Working with kids1. Warm Welcome & Icebreaker
• Introduce yourself and get their names.
• Quick game or fun question to make them feel comfortable and excited.
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2. Safety Talk (Kid-Friendly)
• Explain “surfing rules” in simple terms:
• Never turn your back to the ocean.
• Hold the board on the side.
• What to do if you fall off (cover your head, look around).
• Show rip currents with drawings or hand signals.
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3. Beach Warm-Up
• Fun, playful warm-up: animal walks, beach tag, light stretches.
• Get them moving and laughing.
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4. Surfboard Basics
• Show the board parts: nose, tail, rails, fins, deck.
• Teach how to carry it safely (especially with wind).
• Show how the leash works and connect it to their ankle.
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5. Lying on the Board & Paddling (on sand)
• Demonstrate where to lie down (not too far forward or back).
• Practice paddling on land—turn it into a game or race.
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6. Pop-Up Technique (on sand)
• Use simple steps:
• “Hands under your chest”
• “Push up like a seal”
• “Feet jump to the middle”
• Keep it playful—imagine they’re ninjas or surfers on a mission.
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7. Practice Stance
• Teach the surf stance:
• Feet shoulder-width
• Knees bent
• Arms out like airplane wings
• Use a line in the sand to help them line up.
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8. Water Entry & Practice in Whitewater
• Walk out with them (you or another instructor holding the board).
• Start with them lying down, pushing them into small waves.
• Help with timing and stability.
• Celebrate small wins (just catching a wave = success!).
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9. Pop-Up in the Water
• Once they’re comfortable, encourage them to try standing.
• Assist with balance or guide the board if needed.
• Keep it fun—laugh through the wipeouts.
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10. Short Break & Encouragement
• Let them rest and hydrate.
• Talk about what they did well (“You caught that wave like a pro!”)
• Let them share how it felt.
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11. Wrap-Up & High-Fives
• Recap what they learned: “Today you learned how to surf!”
• Give a sticker, certificate, or “surf name” as a reward.
• Invite them back and talk about what comes next.
Working with teenagers1. Build Rapport & Set Expectations
• Start with names, surfing goals, and an icebreaker (e.g. “What’s the coolest thing you’ve seen at the beach?”).
• Talk about what they’ll learn and how the session works.
• Keep the vibe casual but respectful—they respond well to being treated like adults.
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2. Surf Safety & Ocean Awareness
• Cover essential safety:
• Rip currents and how to escape
• Board control (don’t ditch it)
• Surf etiquette (don’t snake, right of way)
• Use visuals or real-time examples from the beach.
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3. Warm-Up
• Dynamic stretches: shoulder rolls, squats, lunges.
• Add surf-specific movement: pop-up drills, paddling motions.
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4. Surfboard Orientation
• Explain board types, fins, wax, and leash use.
• Let them handle the board, wax it, and leash up—build ownership.
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5. Paddling & Positioning (on the sand)
• Practice lying correctly (not too far forward/back).
• Teach efficient paddling—elbows high, deep strokes.
• Demo turtle rolls or duck dives if applicable.
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6. Pop-Up Technique
• Teach the 1-step or 2-step pop-up, depending on athleticism.
• Focus on:
• Hands under chest
• Explosive push-up
• Front foot under center
• Let them choose regular or goofy stance.
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7. In-Water Session: Whitewater First
• Start with whitewater waves to master:
• Paddling with timing
• Catching waves
• Standing up and riding straight
• Give live feedback after every wave.
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8. Progress to Green Waves (If Ready)
• Teach positioning outside the break and timing takeoffs.
• Encourage reading the wave, turning, and trimming.
• Introduce bottom turns and riding down the line for more confident surfers.
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9. Video Coaching (Optional but Powerful)
• Record clips and review with them on the beach or afterward.
• Point out technique improvements and celebrate their best waves.
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10. Cool Down & Recap
• Easy stretch and breathing to wind down.
• Go over what they learned, what they nailed, and what to work on next.
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11. Stoke & Next Steps
• Offer encouragement and praise improvement.
• Invite them back for the next session: “Now we can work on turns or catching bigger waves!”
• Bonus: give a shoutout on social media if they’re comfortable with it—teens love that.
What you need to bringNothing
What I can bringSurfboard and wetsuit
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
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Surfing with Manuel SardaNew to TeachMe.To