I start with a warm-up and light hand-fed drills to assess coordination, grip, and footwork. We go over basic strokes—forehand, backhand—and introduce court layout, scoring, and rules. The goal is to keep it fun and stress-free while laying the foundation.
By now, beginners are rallying more consistently and learning how to construct points. I introduce full-court drills, match play, and strategy basics. Lessons focus on developing strengths, improving stamina, and preparing for recreational or competitive play.
Players work on improving technique, adding volleys, overheads, and serve returns. I begin light point play to introduce real game scenarios. We also focus on correcting habits and developing rhythm and timing.
Beginners learn how to rally with control using forehand and backhand. We practice footwork, positioning, and introduce the serve. I include fun games like "mini tennis" and targeted drills to build consistency and confidence.
In the first lesson, I evaluate the player's technique, footwork, and overall consistency through rally-based drills. I also ask about their goals and experience to tailor the training plan.
Lessons become highly personalized and competitive. We simulate match play, introduce pressure drills, and continue refining both strengths and weaknesses to elevate overall performance and match readiness.
Training intensifies with point-play scenarios, advanced patterns, serve + return drills, and mental focus techniques. We track progress closely and fine-tune strategy, consistency, and shot selection.
We focus on reinforcing strong fundamentals while identifying key areas for improvement—whether it’s timing, grip, or shot placement. I begin introducing more advanced footwork and situational hitting.