Get a free trial lesson with Hayden

Learn Tennis with Hayden

😊90

💰$88 weekly lessons

Elevate Your Tennis Game with a Certified Pro in South Florida Hi, my name is Hayden Wilfong, and I’m the Head Racquets Professional at Boca Woods Country Club in beautiful Boca Raton, Florida. With over 15 years of experience on the court, I’ve been passionate about tennis since I picked up my first racket at age 11. I competed at the collegiate level for four years at Methodist University, and since then, I’ve dedicated my career to helping others reach their full potential on the court. I hold certifications from: * USPTA (United States Professional Tennis Association) * PTR (Professional Tennis Registry) * PPR (Professional Pickleball Registry) * PPTA (Professional Platform Tennis Association) * Cardio Tennis Whether you’re looking to: * Learn the fundamentals of tennis or pickleball * Take your game to the next level * Find a skilled and consistent hitting partner I'm here to help players of all levels across Boca Raton, Delray Beach, and Palm Beach. Let’s get you playing your best game yet!

Background checked

Levels taught: Beginners, Intermediates, Experts

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Teaches: Kids, Teenagers

😊90 Happy student score

🏅College Player

📝USPTA Certified

🔥5 Lessons

⭐️Head racquets professional

As a player, I'm rated:

🎾 5.5NTRP

Reviews

Total reviews5

Average rating

4.40

Liz

Level: Intermediate•Lessons taken: 8

Coach Hayden’s lessons have seriously elevated my game. As an intermediate player, I wanted to sharpen my technique and strategy—and Hayden delivered. His feedback is clear, focused, and always constructive. He pushes me just enough to improve without overloading. I’m hitting cleaner shots, moving smarter, and playing with more confidence.

Drake w

Level: Expert•Lessons taken: 3

As a college player looking to fine-tune my game during the off-season, I booked a hitting session with Coach Hayden—and it was exactly what I needed. The pace was high, the intensity was solid, and Hayden kept the session focused and productive the entire time. He gave quick, actionable feedback without interrupting the rhythm of the rally, which I really appreciated. His consistency and shot placement pushed me to stay sharp, and his ability to read my patterns helped me recognize areas I needed to clean up—especially on my footwork and shot selection under pressure. It wasn’t just a mindless hitting session—Hayden made sure it had purpose. I walked off the court feeling like I got a great workout and improved my game. If you’re a competitive player looking to level up your timing, consistency, and point construction, I highly recommend getting in a session with Hayden.

Coleman baker

Level: Beginner•Lessons taken: 5

I’ve been taking tennis lessons with Coach Hayden for a few weeks now, and it’s been such a great experience. I came in as a total beginner, not even sure how to hold the racket properly, but Hayden has made learning both fun and approachable from the start. Hayden is super patient and has a real knack for explaining things in a way that actually makes sense. Whether we’re working on my serve, footwork, or backhand, he always breaks it down into manageable steps and gives helpful feedback without it ever feeling overwhelming. He’s also great at reading how I’m doing and adjusting the drills on the spot to match my pace. What I really like is how each lesson builds on the last one. It doesn’t feel repetitive, but there’s a clear sense of progress. I’ve started to notice real improvements in my game—my shots are more consistent, I’m moving better on the court, and honestly, I just feel more confident every time I play. On top of that, Hayden keeps the vibe relaxed and positive. We work hard, but we laugh too, and that balance makes a huge difference. I never feel judged for messing up a shot—just encouraged to try again and keep getting better. If you’re thinking about learning tennis or just want to improve your game, I can’t recommend Coach Hayden enough. He’s the kind of coach who makes you want to come back week after week—not just for the tennis, but because you’re actually having a good time while learning.

Nicole

Level: Beginner•Lessons taken: 4

As a complete beginner, I wasn’t sure what to expect when I started tennis lessons with Coach Hayden—but after just four sessions, I’m hooked. Hayden has a great way of making things simple and encouraging, even when I felt clumsy or unsure. In each lesson, we focused on a few key skills like forehands, backhands, footwork, and serving. He always gave clear, easy-to-follow instructions and broke things down so I didn’t feel overwhelmed. What stood out most was his patience and the way he celebrates small improvements. That really kept me motivated. By the fourth lesson, I was rallying better, hitting more confidently, and actually feeling like a tennis player. Hayden made learning fun, low-pressure, and genuinely rewarding. I’m excited to keep going and see how much more I can improve.

Jett

Level: Beginner•Lessons taken: 3

Coach Hayden is awesome! As a beginner, I felt nervous, but he made everything easy to understand and super fun. He’s patient, encouraging, and great at explaining the basics. Every lesson builds my confidence and skills. I actually look forward to playing now—thanks to Hayden’s support and great coaching!

Availability

These are the times I've set as being available for lessons.

sundays

8 AM - 8 PM

mondays

8 AM - 8 PM

tuesdays

8 AM - 8 PM

wednesdays

8 AM - 8 PM

thursdays

8 AM - 8 PM

fridays

8 AM - 8 PM

saturdays

8 AM - 8 PM

Beginner training plan

Your first lessonDynamic movement around the court: • Jogging, side shuffles, high knees, light stretches. • Split step + shadow swings (no ball): Get used to tennis movement and racket feel. ⸻ 2. Forehand Fundamentals (10 minutes) • Demonstrate forehand grip and stance. • Drop hit forehands: • Self-drop and hit over net or toward a target. • Feed forehands: • Coach feeds balls; players focus on contact, swing path, and footwork. • Use red or orange balls to slow the pace and build control. ⸻ 3. Rally Practice (8 minutes) • Pair up or work with coach: • Short-court rally: Start close to the net, forehands only. • Focus on control, consistency, and rhythm. • Encourage proper preparation and follow-through. ⸻ 4. Serve Intro (5 minutes) • Basic serve mechanics: • Continental grip, toss practice, and shadow swings. • Try a few gentle half-serves from the service line. • Goal is comfort and familiarity, not power.

Lesson 2-3Focus: Reinforce forehand, introduce backhand, basic footwork and rally skills. 1. Warm-Up (5 minutes) • Jog + dynamic stretches (arms, shoulders, hips) • Split steps + shadow swings (forehand & backhand) 2. Forehand Review (5 minutes) • Partner or coach-fed forehands • Focus on: • Unit turn • Early preparation • Follow-through toward target 3. Introduce Backhand (10 minutes) • Show both two-handed and one-handed backhand options • Self-drop backhands to start • Partner or coach feeds from service line • Emphasize: grip, turn, contact in front 4. Mini Rally (5 minutes) • Short-court forehand/backhand rally with a partner • Focus on control, not power • Encourage movement and staying light on feet 5. Footwork Drill (3 minutes) • Cone movement: side shuffle to cone, shadow swing, recover • Build awareness of ready position and recovery after shots 6. Cool Down & Review (2 minutes) • Recap: “What felt better today?” “Any lightbulb moments?” • Gentle stretching and questions 1. Warm-Up (5 minutes) • Jog + arm circles, lunges, split steps • Rally with partner: bump ball with racquet up or across 2. Groundstroke Progression (10 minutes) • Forehands and backhands from service line • Progress to baseline if appropriate • Emphasize: • Contact point in front • Controlled follow-through • Proper spacing to the ball 3. Introduce Volleys (7 minutes) • Show continental grip • Start at net with coach-fed volleys • Focus on punch motion, no swinging • Ready position, firm wrist, eye on ball 4. Half-Court Game (5 minutes) • Cooperative rally starting with groundstroke • Approach the net and finish with a volley • Encourages transition play and court awareness 5. Scoring & Court Awareness (2 minutes) • Basic scoring explanation (15-30-40-game) • Deuce, advantage, and switching sides

Advanced training plan

Your first lessonJog + footwork ladder or cone drills • Split-step + explosive first steps (forward, lateral, backward) • Shadow strokes on the move (FH/BH/serve prep) ⸻ 🎯 2. Live Ball Drills (10 minutes) Drill: Deep Crosscourt Rally (5 min) • Partner rally focused on depth and consistency • Emphasize: heavy topspin, high net clearance, court positioning • Add target zones for control (cones or visual zones) Drill: Approach + Volley Pattern (5 min) • Player hits aggressive shot, moves in for volley • Feed from baseline → transition → finish at net • Focus on split step timing, body positioning, and quick hands ⸻ 💥 3. Serve + First Ball Drill (5 minutes) • Player serves (wide, T, or body), coach feeds return • Player plays out the point or hits one aggressive shot • Work on patterns: serve + forehand inside-out, serve + backhand cross Focus: • Placement over power • Recognizing short ball opportunities • Recovery and court awareness ⸻ 🧠 4. Point Play / Situational Games (7 minutes) • Scenario-based points: • Start with second serve return • Serve + volley • Defense-to-offense rally play • Compete with scoring (e.g., first to 7, mini tiebreak)

Lesson 2-3. Footwork & Rhythm Activation (5 minutes) • Shadow swing sequences with split steps (baseline → midcourt → net) • Cone drill: sprint → shuffle → shadow forehand/backhand → recover • Emphasis on quick feet, ready position, and body control ⸻ 2. Crosscourt / Down-the-Line Patterns (8 minutes) Drill: Pattern Play – 2 crosscourts, 1 down-the-line • Coach or partner rally with specific targets • Example: FH cross x2, then DTL winner • Builds anticipation and control in rally patterns ⸻ 3. Defensive Recovery Drill (7 minutes) • Coach feeds wide ball → player defends → resets to center → next feed • Alternate sides, high tempo • Focus on balance, depth, and using defense to regain control ⸻ 4. Serve + 2-Ball Pattern (7 minutes) • Serve → aggressive groundstroke → controlled finishing shot • Targets: open court, deep corners • Track serve placement and first-ball success rate (optional scoring

Youth players

Working with kidsExamples: • “Tennis Freeze Tag” – tag using foam balls or racquets • Racket balance walk – balance a ball on the racquet while walking • Jumping lines – hop side to side over service line Focus: Footwork, balance, listening skills ⸻ 2. Hand-Eye Coordination Games (5 minutes) Build racket and ball control with simple, repeatable drills. Examples: • Tap-Ups – Tap ball in the air with racquet and try to catch it • Tap-Downs – Bounce ball gently on the ground with racquet • Partner Roll & Trap – Roll the ball to a partner who traps it with racquet Focus: Tracking the ball, coordination, racket feel ⸻ 3. Forehand Fun (10 minutes) Introduce basic forehand stroke using visuals and simple cues. Key cues: “Turn, swing low to high, finish over shoulder” Activities: • Self-drop & hit – Drop ball and swing forehand over the net • Forehand target games – Hit toward cones, spots, or hula hoops • Red light, green light forehands – Freeze when coach says “red light!” Focus: Contact point, body turn, follow-through ⸻ 4. Rally or Movement Game (5 minutes) Get kids moving and trying simple rallies or court movement. Examples: • Partner bump rally – Underhand hits back and forth • Cone dash & hit – Run to cone, get ready position, coach feeds ball to hit • “Coach Monster” game – Kids try to hit past the coach who pretends to “guard” a target Focus: Footwork, reacting to ball, directional hitting

Working with teenagersJog around court • High knees, butt kicks, side shuffles • Shadow strokes (FH, BH, volleys, serve motion) with split steps Focus: Waking up the body and reinforcing good movement patterns ⸻ 🎯 2. Stroke Development Drill (8 minutes) Groundstroke consistency drill (FH/BH crosscourt): • Start from service line, build to baseline • Use targets (cones or zones) to aim • Emphasize early prep, spacing, and follow-through Optional variation: rally with partner — 5-shot minimum goal ⸻ 🔁 3. Live Ball Rally & Movement Drill (7 minutes) Rally + movement pattern: • Player A rallies crosscourt with Player B (or coach) • After 3–4 balls, hit DTL and recover • Alternate sides Focus: Court positioning, recovery, decision-making ⸻ 💥 4. Serve + Return or Point Play (7 minutes) Option A: Serve + first ball drill • Serve, coach feeds return, player hits second shot • Work on serve placement and smart shot choices Option B: Mini Points • Start each point with a serve • 3-point mini matches (e.g., first to 3, then rotate partners) Focus: Competing while applying what they’ve learned

What you need to bringWater racquets

What I can bringBalls cones dots

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

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Learn Tennis with Hayden

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Cancellation Policy