Learn Tennis with JP
⭑5.0 (17)
😊99
💰$19 weekly lessons
Professional and Engaging: Experienced tennis player with over 20 years of dedication to the game, combining deep knowledge with a lifelong passion for the sport. Confident and Concise: More than two decades of tennis experience, driven by passion and a love for continuous improvement on the court. Energetic and Friendly: Tennis has been my passion for 20+ years—I'm a seasoned player who thrives on competition, growth, and sharing the love of the game.
Background checked
Levels taught: Beginners, Intermediates
Teaches: Kids, Teenagers, Adults, Seniors
😊99 Happy student score
✏️Provides lesson summaries
🏅Experienced Player
🎓25 years playing
🔥63 Lessons
As a player, I'm rated:
🎾 5.0NTRP
Reviews
Total reviews17
Average rating
5.0
Lilly H.Verified ✓
Lessons taken: 23
Great teacher, lot of fun!
Jonathan C.Verified ✓
Level: Beginner•Lessons taken: 5
Great teacher! Really patient and helpful. Made my beginner lesson easy to follow and enjoyable.
Locations
These are the locations I've set as being able to provide lessons:1 court available
Roselle Park Tennis Courts
157 W Lincoln Ave, Roselle Park, NJ 07204, USA
462.6 miles awayOutdoors
Availability
These are the times I've set as being available for lessons.sundays
9 AM - 7:30 PM
fridays
2 PM - 7 PM
saturdays
9 AM - 7:30 PM
Beginner training plan
Your first lessonForehand Basics + Movement
Focus: Grip, stance, swing path, contact point
Warm-up (10 min)
Jogging laps + dynamic stretches
Side shuffles + high knees
Drills (40 min)
1. Shadow Forehands (no ball, 5–10 min)
Emphasize grip (semi-western or eastern), stance, and follow-through
2. Drop Feed Forehands (10–15 min)
Coach drops ball in front of player
Focus on timing and hitting in front
3. Racquet Feed Forehands (10 min)
Feed from service line, player returns forehands to target
4. Footwork Ladder/Cones Drill (5–10 min)
Emphasize split step and quick recovery
Cool-down (5 min)
Guided stretching
Lesson 11+Rallying + Mini Matches
Focus: Consistency, point construction, fun
Warm-up (10 min)
Drills (45 min)
1. Mini Tennis (service box only) – 10 min
Helps with control and touch
2. Baseline Rally Practice – 15 min
Cooperative rally: forehand/backhand
3. Live Ball Drills (Coach feeds) – 10 min
Player reacts, hits groundstrokes on move
4. Mini Match (First to 7 points) – 10 min
Use simple scoring (no-ad, short sets)
Cool-down (5 min)
Lesson 4-10Serve & Overheads
Focus: Serve toss, rhythm, contact point
Warm-up (10 min)
Arm circles, wrist stretches, shadow serve motion
Drills (40 min)
1. Toss Accuracy Drill (10 min)
Use cone or mark target area
2. Shadow Serves with Targets (10 min)
Emphasize rhythm, full motion
3. Serve Practice to Deuce/Ad Court (15 min)
Aim for different zones (wide, body, T)
4. Overhead Smash Drill (5 min)
Coach feeds lob; player smashes
Cool-down (5 min)
Lesson 2-3Warm-up (10 min):
Drills (45 min):
Shadow backhand swings (10 min)
Drop-fed or coach-fed backhands (15 min)
Rally with a partner: Forehand-backhand pattern (15 min)
Backhand + Ready Position
Focus: Two-handed or one-handed backhand, shoulder turn, recovery
Warm-up (10 min)
Light jog
Arm/shoulder dynamic stretches
Drills (40 min)
1. Backhand Shadow Swings (5–10 min)
Focus on grip and shoulder rotation
2. Drop Feed Backhands (10 min)
Emphasize balance and swing path
3. Crosscourt Backhand Drill (10 min)
Feed balls to backhand side; aim for crosscourt target
4. Ready Position + Recovery Drill (10 min)
Player returns to center after each shot
Cool-down (5 min)
Positioning game: Practice moving back to ready position (5 min)
Cool-down (5 min)
What you need to bringTheir own 🎾
What I can bringTennis balls. Cones. Etc
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
JQ
Tennis with JP Quiros⭑ 5.0 (17 reviews)