Get a free trial lesson with Mariano

Learn Tennis with Mariano

💰$100 weekly lessons

Having competed on the world's biggest stage as an Jr Davis cup from Spain, I bring 30 years of experience to empower aspiring tennis players of all levels. My coaching blends technical expertise with a deep understanding of the game's strategic nuances, fostering both skill development and a genuine love for tennis. I was 178 atp and Director of Sanchez Casala Academy in Naples developing junior and adults programs.

Levels taught: Beginners, Intermediates, Experts

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Teaches: Kids, Teenagers, Adults, Seniors

🏅Pro Athlete

📝ITF Certified

🔥1 Lessons

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Reviews

Total reviews1

Average rating

5.0

Miguel Tejada

Level: Intermediate•Lessons taken: 50

• Enjoyed the lesson and felt more comfortable with his forehand. • Liked the volley drills but found them challenging, especially reacting to fast shots. • Noticed improvement in his approach shots but wants to work more on consistency. • Appreciated the clear instructions and corrections, which helped him understand his mistakes. • He focus more on footwork and transition to the net that other coaches.

Availability

These are the times I've set as being available for lessons.

sundays

8 AM - 8 PM

mondays

7 AM - 9 PM

tuesdays

7 AM - 9 PM

wednesdays

7 AM - 9 PM

thursdays

7 AM - 9 PM

fridays

7 AM - 9 PM

saturdays

8 AM - 8 PM

Beginner training plan

Your first lessonFor a first lesson with a tennis beginner, the key is to make it fun, engaging, and confidence-boosting while introducing the basic fundamentals. Here’s how I’d structure it: 1. Warm-up & Introduction (5-10 min) • Get to know the student: Ask about their sports background, experience with racquet sports, and any injuries. • Light dynamic warm-up: Jogging, side steps, arm circles, and some coordination exercises. 2. Hand-Eye Coordination Drills (10 min) • Bouncing the ball on the racquet and the ground. • Toss-and-catch drills to develop timing and feel. • Mini-tennis (short-court rally) to get comfortable with contact. 3. Basic Stroke Fundamentals (15 min) • Grip Introduction: Start with the basic grip for forehand (Eastern or semi-Western) and backhand. • Swing Path: Show a simple low-to-high motion for topspin. • Shadow Swings: Practice without the ball first, focusing on technique. • Drop Hit Drill: Have them drop a ball and hit it over the net to develop a feel for the shot. 4. Basic Footwork & Movement (10 min) • Simple positioning drills, like stepping into the shot. • Moving to the ball and recovering to a ready position. 5. Rally & Fun Games (15 min) • Controlled feeding: You toss the ball, and they return. • Short-court rallies: Encouraging consistency and control. • Fun target games to build confidence. 6. Recap & Homework (5 min) • Review what they learned and highlight one key takeaway. • Give a simple practice drill (like bouncing the ball on the racquet at home). • End on a positive note, ensuring they’re excited for the next lesson.

Lesson 11+Lesson 11-15: Refinement & Match Play Focus Lesson 11: Advanced Serve & Return • Serve placement & spin variation. • Return aggression & consistency drills. Lesson 12: Net Play & Reaction Drills • Fast volleys, touch shots, and overhead control. • Doubles-specific movement at the net. Lesson 13: Tactical Baseline Play • Constructing points with patterns (crosscourt exchanges, change of direction). • Mixing defense & attack in rallies. Lesson 14: Match Play Situations • Playing under pressure (break points, set points). • Tiebreakers & strategy adjustments. Lesson 15: Full Match with Coaching • Supervised set play with live feedback. • Post-match analysis & improvement plan.

Lesson 4-10For lessons 4 through 10, I would continue building on fundamentals while adding more advanced techniques, movement, and strategy. The focus would be on developing consistency, introducing point play, and making the player comfortable in different areas of the court. Lesson 4-10:Serve & Return Fundamentals 1. Warm-up & Review (10 min) • Footwork and coordination drills. • Forehand and backhand rally warm-up. 2. Refining the Serve (15 min) • Focus on the toss: consistency and placement. • Full motion serve from the baseline. • Introduce spin (slice or topspin serve depending on ability). 3. Introducing the Return of Serve (15 min) • Ready position and split step timing. • Blocking the return vs. taking a full swing. • Controlled serve-return drills. 4. Rallying with Serve & Return (10 min) • Short points: serve, return, and rally (2–3 shots). • Focus on getting the ball in play. 5. Fun Target Challenge (10 min) • Serve accuracy drill (hitting zones in the service box). • Return consistency challenge.

Lesson 2-3For the second and third lessons, I would focus on reinforcing fundamentals while gradually increasing difficulty, incorporating movement, and introducing new strokes. Second Lesson: Building Consistency & Introducing the Backhand 1. Warm-up & Review (10 min) • Light warm-up with footwork drills (side steps, quick steps, and balance exercises). • Recap of forehand fundamentals with self-rally drills and mini-tennis. • Quick check on grip and swing path. 2. Forehand Progression (15 min) • Controlled hand-feeding to improve consistency. • Adding movement: Have them step into the shot and recover. • Basic directional control (hitting crosscourt/down the line). 3. Introducing the Backhand (15 min) • Grip introduction (two-handed or one-handed, depending on the student). • Shadow swings to reinforce mechanics. • Drop-hit drill for feel and control. • Short-court rallying with the backhand. 4. First Rally Attempts (10 min) • You feed balls from the baseline, encouraging continuous hitting. • Emphasize tracking the ball and early preparation. 5. Fun Game & Cool Down (10 min) • Target game (hitting cones or zones on the court). • Quick recap of key points and what to practice before the next class. Third Lesson: Serve Introduction & Net Play 1. Warm-up & Recap (10 min) • Footwork drills with cone movements. • Review of forehand and backhand with cooperative rallying. 2. Introducing the Serve (15 min) • Continental grip explanation. • Tossing exercises to develop consistency. • Shadowing the motion step by step. • Half-serve drill (starting from the service line for control). 3. Volleys Introduction (15 min) • Proper grip and continental grip awareness. • Short punch volleys at the service line. • Hand-fed drills to develop soft hands and control. • Simple volley-to-volley drills to work on reaction time. 4. Baseline Rally Practice (10 min) • Increasing rally length with forehands and backhands. • Movement drills: hitting and recovering to the ready position. 5. Fun Challenge & Cool Down (10 min) • Mini-tennis game with forehands, backhands, and volleys. • Serving contest (e.g., hitting targets or serving into the correct box). • Review key takeaways and goals for the next lesson.

What you need to bringJust clothes, if you dint have a raquet i can borrow it. Bring a lot of passion to learn!

What I can bringI bring everything, ball kart, cons, and a lot of passion to teach!

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

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