Beginner training plan
Your first lessonYou’ll start with establishing a strong foundation by going over the fundamental knowledge of different grips, strokes and proper body mechanics. Using a variety of drills to help get comfortable with racket position, ball control and overall preparation..
Lesson 2-3Once you have a firm understanding of the fundamentals, we will get confident with serving and introduce movement. Here, we will break down serve progression and incorporate new games/ drills to gauge balance and agility while improving overall footwork. You will also gain an understanding of score keeping/tie-breakers.
Lesson 4-10There should be a general understanding of forehands, backhands and serve grip at this stage. Now, The emphasis will be consistent rallies, target zone practice and serve progression up to full speed. Introduction to approach/volley technique and other game strategies will be introduced as skill level progresses.
Youth players
Working with kidsMy lessons for kids are all about fun, energy, and learning through play. I use games and simple drills to build a strong foundation while keeping things exciting and age-appropriate. The goal is to make every session something they look forward to, where they stay active, feel encouraged, and build confidence while learning the game.
Working with teenagers
