Beginner training plan

Your first lessonBeginner Tennis Training Plan (4 Weeks) This plan is designed for a beginner player building consistency, movement, and confidence on the court. Weekly Schedule * 3 on-court sessions * 2 fitness/mobility days * 1 match or rally day * 1 rest day

Lesson 2-3Week 1: Fundamentals Focus * Grip * Footwork * Contact point * Consistency On-Court Drills Forehand & Backhand * Mini tennis: 10 minutes * Crosscourt rallying: 20 balls in a row goal * Shadow swings: 25 forehands + 25 backhands

Lesson 4-10* Toss practice only: 50 tosses * Half-speed serves into service box

Lesson 11+Footwork * Split-step practice * Side shuffles baseline to sideline * Ladder drills or cone movement

Youth players

Working with kidsWhen working kids it’s very important to encourage them and make it fun.

Working with teenagersWhen coaching and teaching teenagers I like to treat them like an athlete not a little kid. I am able to get great results with positive encouragement and praise.

Tennis with Tony D.New to TeachMe.To

Reputation

Happy Student Score

Great

Reliability

Always reliable ⭐ Shows up on time and ready to teach every lesson. You can count on them.

Average rating

5.0

2 ratings•1 review

Kevin Nordeen

Coach Tony really understood my goals and skill level to make me better.

Beginner training plan

Lesson 4-10* Toss practice only: 50 tosses * Half-speed serves into service box

Lesson 11+Footwork * Split-step practice * Side shuffles baseline to sideline * Ladder drills or cone movement

Youth players

Working with kidsWhen working kids it’s very important to encourage them and make it fun.

Working with teenagersWhen coaching and teaching teenagers I like to treat them like an athlete not a little kid. I am able to get great results with positive encouragement and praise.

Tennis with Tony D.New to TeachMe.To

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Tennis 🎾 lessons with

Coach Tony Davis

Name: TeachMe.To
Address: 1400 49th Ave NE, Columbia Heights, MN 55421, Columbia Heights, MN, US
Telephone: +16509003835
Price range: $120 to $650
Location: Columbia Heights, Minnesota

Tony Davis, Tennis coach in Columbia Heights

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per lesson

Tennis 🎾 lessons with

Coach Tony Davis

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per lesson

Happy Student Score

Great

•

Tony is reliable and responsive. Students are happy and often return for more lessons.

Coach Rating

5.0

2 ratings

1 review

Happy Student Score

Great

•

Tony is reliable and responsive. Students are happy and often return for more lessons.

Coach Rating

5.0

2 ratings

1 review

About your tennis coach

Passionate tennis coach focused on building strong fundamentals, confidence, and a love for the game in young athletes. Known for creating engaging, disciplined, and supportive training sessions that help players grow their skills while developing sportsmanship, work ethic, and mental resilience.

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Teaches: Kids, Teenagers, Adults

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Levels: Beginners, Intermediates

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Lives in: Minneapolis, Minnesota

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Years Coaching: 10 years

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Given: 6 lessons

Try Tony risk free

When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Tony, we'll switch you to another coach or give you a full refund.

Tony · usually replies in 3 min

Hey, I'm Tony. Got a question about lessons? Tap one to start.

Tony's availability

Find a location and time that works for you

At your location

This coach can travel to you

Travels within 20 miles

Columbia Heights High School

No location fee

628.7 miles away

Central Middle School

No location fee

629.1 miles away

Availability on all locations

Near Columbia Heights, Minnesota

Didn't find a time or location that works with Tony?
We can suggest similar coaches or arrange a different spot (even at home)

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Accomplishments

🎾5000000 UTR

🏅Experienced Player

➕Minnesota State Team Championship🎾

Specializations

🎯Forehand, Backhand, Serve, Volleys, Footwork

Reputation