Yoga 🧘 classes with
Instructor Liz Wilson
Fromper lesson
Yoga 🧘 classes with
Instructor Liz Wilson
Fromper lesson
✨Liz is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Liz is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your yoga instructor
Yoga changed my life in 2013, and it’s been my passion ever since. Over the past decade, I’ve completed multiple advanced trainings, led three 200-hour teacher trainings, and helped hundreds of students build strength, confidence, mobility, and body awareness. I believe awareness and intention, combined with breath and movement, create magic. I’ll meet you where you are and help you discover what your body is truly capable of.
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Teaches: Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Roseville, California
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Years Coaching: 12 years
Try Liz risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Liz, we'll switch you to another coach or give you a full refund. LW
Liz · usually replies in 3 min
Hey, I'm Liz. Got a question about classes? Tap one to start.
Liz's availability
Find a location and time that works for you
Availability on all locations
Near Sacramento, California
Didn't find a time or location that works with Liz?
We can suggest similar instructors or arrange a different spot (even at home)
We can suggest similar instructors or arrange a different spot (even at home)
What you need to bringWear comfortable clothing you can move freely in, and bring a water bottle. If you have your own yoga mat or favorite props, you’re welcome to bring them, but they’re not required. Most importantly, come with an open mind—I’ll take care of the rest!
What I can bringI can provide yoga mats, blocks, straps, bolsters, blankets, and other props to support your practice. If you already have your own equipment, I’m happy to incorporate it into our session. Every lesson is customized to your goals and experience level.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!