Beginner training plan
Your first classFirst lesson is an introduction to the practice where we learn to get to know each other and what you as a client wants to achieve with your practice.
Class 2-3Sessions will be created based on goals. They will be built to gradually increase in difficulty to challenge the client in an appropriate way. We are looking for a balance and gradual progression
Class 4-10We will continue in the same manner as classes 2-3 and make adjustments based on what we are noticing throughout the practice. At this point we might have noticed areas that needs special attention or a change in the practice.
Class 11+Communication will be key and we will continue to assess and adapt the sessions as needed
What you need to bringWater and towel
What I can bringMats, blocks, bolsters and straps
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
