Online Yoga 🧘 classes with
Instructor Pooja Mamadapalli
Fromper lesson
Online Yoga 🧘 classes with
Instructor Pooja Mamadapalli
Fromper lesson
✨Pooja is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Pooja is new on TeachMe.To – but very experienced with yoga. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your yoga instructor
Pooja Mamadapalli MA., MSc., ERYT 500 in Hata, Yin and Prenatal yoga. My approach to Yoga is one of care, affection, and encouragement towards the body and soul that practice it. I believe that practice is the art of reaching for new possibilities, rather than reaching for perfection. Hence, I believe that a beginner and an expert can benefit equally from Yogasana, as long as their practice remains faithful. I would love to guide you in your practice, thank you.
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Teaches: Kids, Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Hollywood, Florida
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Years Coaching: 8 years
Try Pooja risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Pooja, we'll switch you to another coach or give you a full refund. PM
Pooja · usually replies in 3 min
Hey, I'm Pooja. Got a question about classes? Tap one to start.
Pooja's availability
Pick a time that works — confirmation usually within 24 hrs.
Specializations
🎯Yoga for Athletes
🎯Alignment & Form
🎯Restorative & Yin
🎯Breathwork & Pranayama
Beginner training plan
Your first classUnderstand their goals and needs and injuries if any. Discuss a class plan with them and start with basics such as breathing and gentle movements and stretching
Class 2-3Start bringing them up to speed on how to reach their goals and how to work with the mind.
Class 4-10Settle into a class plan and continue working on discipline and showing up even on the most difficult days
Class 11+Confidence and peace through their practice and power of breath.
What you need to bringYoga mat, and water bottle
What I can bringN/A
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!