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  1. Yoga
  3. California
  5. Los Angeles

Yoga 🧘 classes with

Instructor Trenice Lane

Trenice Lane — Yoga coaching video
Trenice Lane, Yoga instructor in Los Angeles
Trenice Lane — Yoga lesson photo 2
Trenice Lane — Yoga lesson photo 3
Trenice Lane — Yoga lesson photo 4
From
per lesson

Yoga 🧘 classes with

Instructor Trenice Lane

From
per lesson
✨

Trenice is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•6 reviews
✨

Trenice is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•6 reviews

About your yoga instructor

Trenice is the heart behind Yogina Yoga, where healing begins in the body. Through Somatic Yoga Therapy, therapeutic touch, and intentional slow flow, she guides clients toward nervous system regulation, embodied strength, and deep self-connection. Her nurturing yet empowering approach creates space to release what no longer serves, awaken inner wisdom, and return home to yourself; grounded, resilient, and whole.

👋
Teaches: Kids, Teenagers, Adults, Seniors
🌱
Levels: Beginners, Intermediates
📍
Lives in: Van Nuys, California
🎓
Years Coaching: 5 years
🔥
Given: 6 classes
Try Trenice risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Trenice, we'll switch you to another coach or give you a full refund.
TL
Trenice · usually replies in 3 min

Hey, I'm Trenice. Got a question about classes? Tap one to start.

Trenice's availability

Find a location and time that works for you

At your location

At your location

This instructor can travel to you

Travels within 40 miles

Lake Balboa Park

No location fee
1983.6 miles away

Availability on all locations

Near Los Angeles, California

Didn't find a time or location that works with Trenice?
We can suggest similar instructors or arrange a different spot (even at home)
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Accomplishments

➕Travels to you
➕Yin, Prenatal, Children, & Somatic Yoga Therapist

Specializations

🎯Yoga for Athletes
🎯Alignment & Form
🎯Restorative & Yin
🎯Breathwork & Pranayama
Beginner training plan
Your first classThe first session will give me an idea of where you are in your journey, any physical limitations or contraindications, and start off with a beginner yoga class, and what expectations are moving forward.
Class 2-3Sessions 2&3 will be allowing your breath and body to guide you into the poses, witnessing what arises as we move from pose to pose.
Class 4-10As we move through sessions you may notice a deeper connection with your body, with your breath. You may also notice any sensations that arise and allow yourself to name those sensations and be more curious and open to what your body is experiencing. As we move through our sessions you will also experience better range of motion, physical strength, and self trust.
Class 11+Yoga is all about the way you live your life. As we move with our bodies and allow our breath to be our guide, we experience so much more than just the physical as yoga goes beyond the mat. As we explore your intentions, affirmations, movements and breath, you will explore a range of benefits that you will not benefit physically but that seep internal within the body as well.
What you need to bring- Yoga Mat - Water - Blocks (optional)
What I can bring- Yoga Mat (if needed) - Blocks (if needed) - Massage Table

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Yoga
  3. California
  5. Los Angeles
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TL
Yoga with Trenice L.⭑ 5.0 (6 reviews)

Reputation

✨

Trenice is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
6 ratings•6 reviews
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Rosalyn N.
When Trenice sets her mind on something, her determination moves not just from her thoughts but straight from her heart. During our somatic sessions, she guided me with such gentleness through some of the most uncomfortable sensations I'd been carrying in my body. With her support, I was able to release them and step into a deeper sense of clarity and inner peace. Working with Trenice means being cared for in a loving, nurturing, and supportive way. She honors your vulnerability in a way that feels rare and sacred. With her, you don't just heal, you begin a meaningful pathway to yourself and the wholeness you've always deserved.
Ashton W.
I have really enjoyed my somatic therapy sessions with Trenice! Not only does she create a safe and comfortable energy and setting, she also does a great job of leading and guiding the session while also following your needs as a client. I also appreciate being able to do virtual meetings! Trenice’s care and dedications helps me to feel more connected with my body and my emotions after our sessions. I plan on making somatic therapy part of my self care routine for 2026 and I look forward to working with Trenice again!
Cerrina A.
Trenice Lane, this morning teaching Children’s Trauma Sensitive Yoga. Helping regulate children's nervous systems with breathing techniques and yoga poses if they ever feel stressed, nervous, etc." I'M SO GRATEFUL THAT SHE OFFERS THIS!!! SHE JUST STARTED HER BUSINESS!!! Get your children mentally involved!!!
Jay J.
I feel so relaxed & relieved I've always enjoyed yoga & being pregnant doing prenatal yoga is amazing time to connect with the baby & just unwind. Having the perfect yogi who is caring gentle & compassionate is a plus. If anyone /mommies needs yoga in their life I highly recommend Trenice Lane
Chanel B.
Thank you, Trenice, for giving my sister and I such an amazing yoga session. I cried like a baby. Your energy is so pure and beautiful. Can’t wait for more sessions.
Rochelle Birdsong
My session with Trenice was insightful and helped me so much! She is professional, yet, down to earth and very knowledgeable. Highly recommend her!

Closest cities

Granada HillsLos AngelesLos Angeles,West Hollywood