Rahway River Park

Bio: Positive Energy Driven Fitness Lessons. The training focus on 3 targets: Sprints, Calisthenics and Core. Ideally, these are 2-3 workouts per week to get you started on the lifestyle you deserve. I do believe in strong accountability that leads to a great workout. No workout will be dull. You will also have first access to my 66 day Fitness Challenge that will give you sustainable results and sustainable mindset.