Terri West Fitness

Bio: Coach Terri West is an Elite ISSA and Equinox Fitness Training Institute Certified Personal Trainer, Group Fitness Instructor, Corrective Exercise Specialist, Yoga Instructor, Tennis Instructor, and Nutrition Consultant based in Los Angeles. With extensive experience in developing results-oriented workout and nutrition programs, she has also served as the Assistant Director of Recreation & Operations at Mount Saint Mary's University and is an Adjunct Faculty in Physical Education. A UCLA lecturer in Sports Management, Terri continually enhances her expertise through continued education and real-world application. Combining traditional techniques with innovative methodologies, she specializes in strength training, corrective exercise, mobility, and injury prevention, ensuring her clients achieve their fitness goals in a fun and safe environment.