Redwood Shores Branch Library

Bio: From an early age, I have been immersed in the world of sports, with a diverse athletic background that includes basketball, soccer, taekwondo, and other disciplines. This lifelong passion for movement and performance has shaped my identity and driven my commitment to health and wellness. I’ve completed several Half Marathon, Full Marathon and an 70.3 Ironman. My philosophy Running and Triathlon's are more than just crossing the finish line—it's a lifestyle rooted in consistency, growth, and enjoying the journey. I believe that true progress comes not only from physical training but also from nurturing mental strength and resilience with yourself. My approach to running and triathlon focuses on long-term development, overall well-being, and sustainable enjoyment of an active lifestyle. I aim to support athletes in building habits that enhance both performance and everyday life, making training a rewarding part of who they are.