Play Soccer at Orangewood Soccer Complex

Hi, I’m Coach Frida Monsalvo I’m a former Division 1 soccer player, All-American, and SCC Defensive Player of the Year with a degree in Kinesiology and a deep passion for helping athletes reach their full potential. I currently serve as the Head Girls’ Soccer Coach at Glen A. Wilson High School and as an Assistant Coach for the Mt. SAC Women’s Soccer Program. With years of experience as both a player and coach, I specialize in sports performance, speed and agility, strength and conditioning, and injury recovery—especially for athletes returning from ACL injuries. I’ve worked with athletes of all levels and ages, from youth players learning the basics to competitive athletes preparing for the next level. My goal is to create an environment where every athlete feels seen, supported, and challenged. I believe in combining science-based training with intentional coaching that builds discipline, confidence, and a strong mindset. Whether you’re just starting out or looking to take your game to the next level, I’m here to guide you every step of the way

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Unlock your soccer potential! I'm a dedicated coach with 10 years of experience fostering talent and cultivating a love for the beautiful game. I’m a goalkeeper at SGHS. Also, on LASC, and in the pool for the Women’s Mexican and American National Team. I mainly play goalie, but I play everything. So come out and let's work together to elevate your skills in a fun and challenging environment.

Driven by a lifelong love of soccer, I've spent the last three years sharing my passion and expertise with aspiring athletes. My coaching philosophy emphasizes skill development, tactical awareness, and fostering a genuine love for the beautiful game.