Best 28 coaches for lessons near Valrico, FL

With over 20 years of experience (6 years in MILB as a Right Handed Pitcher) I have seen it all, from Injuries, physiological obstacles, guys (including myself) throwing upper 90s having control issues and fatigue. Not only can I help you be a great overall pitcher that attacks hitters without problem but I can guide you on the best ways to stay healthy, move efficiently and take control of the outcomes/emotions of each at bat!

Jason – Advanced Functional Breathing & Sleep Coach Certified through Oxygen Advantage, I help athletes unlock better performance, recovery, and sleep by fixing the way they breathe. Whether you’re chasing faster times, bigger lifts, or deeper recovery, proper breathing is the missing link. Learn how to: Increase endurance & VO₂ max Boost focus & reaction time Sleep deeper for faster recovery Control heart rate & nervous system under pressure This is the training that turns good athletes into great ones — no gimmicks, just results you can feel in every workout and competition.

"“I booked Jason for help with focus and nerves on the course. In just two lessons, I learned breathing resets I now use before every swing. I’m calmer, more consistent, and my buddies can’t figure out what changed.”

I first started incorporating yoga into my health and wellness practice in 2010. Since that time, I have been able to correct alignment issues, regain lost mobility, and improve posture and balance. I believe yoga is a life-long skill that actively turns back the hands of time. It enhances attention and memory, as well as increases strength and mobility. It can also be used as a form of physical rehabilitation, and many PT skills are derived from yoga practices. I look forward to seeing you live your best years through the healing art of yoga! I also teach breathwork, meditation, and mindfulness.

With two years of swim instruction under my belt, I'm dedicated to helping students of all levels unlock their aquatic potential. I foster a supportive environment where technique meets enjoyment, creating confident and skilled swimmers. Let's dive in!