Private Lessons & Coaches in Bladensburg, MD

For the past eight years, I've cultivated a passion for boxing and mixed martial arts in students. I'm currently 5-1 in my professional MMA career (my last fight was in the UFC Contender Series). Coming from a small city in India, I wasn't naturally athletic, but through my growing understanding of technique, athletics, and biomechanics, I fight at the highest levels. I blend time-tested techniques and concepts with personalized training, getting people to really love martial arts and boxing the way I do.

"Kaushik is a wonderful striking coach. He has a wealth of knowledge and you’ll always walk away learning something new.

With 17 years of experience, I'm dedicated to fostering a love for the beautiful game while nurturing each player's unique talents. Let's work together to elevate your skills and achieve your soccer goals.

I grew up playing baseball and developed a lifelong love for the game through my time on the field at both Maret School and Bethesda-Chevy Chase High School, as well as coaching summers at Home Run Baseball Camp. As a coach, I focus on creating a fun and supportive environment where players can build confidence while learning the fundamentals. I emphasize teamwork and hustle, but above all, I want players to find joy in the game while continuously improving. The best athletes aren’t those who are pushed the hardest, but those who develop a genuine passion for the sport and become their own best motivators.

With four decades of experience, I foster a love for soccer in athletes of all levels. My coaching focuses on skill development, strategic thinking, and teamwork, ensuring a positive and fun learning environment. I'm dedicated to helping you reach your full potential on the field!

With over five decades immersed in swimming, I foster a fun and supportive learning environment. I'm dedicated to helping students of all levels achieve their aquatic goals, refining technique and building confidence. Join me to unlock your potential in the water. #freddyswims 🏊‍♂️💪 Triathletes, Competive-Race, Open Water, Adult beginner, fitness.. improve technique with proven results from a seasoned certified professional and former D1 Swimmer.

Anthony Rowland Has Been in the Professional Health and Fitness Field For Over 8 years. He is a Lifelong Martial Artist and Self Defense Instructor Who After Graduating With a Bachelors Degree in Exercise Science, Went On to Attain Certifications for Personal Training Through the NCCPT. “Becoming the BEST Version of Yourself. THAT Is What I’m Building In You” B.S. in Exercise Science Personal Training Certification with National Council for Certified Personal Trainers (NCCPT) Martial Arts & Self Protection Instructor MMA Fighter - 8+ years

With over 15 years of basketball experience, at the AAU level, playing NCAA college basketball, and coaching Varsity teams, I am dedicated to fostering both skill development and a deep love for the game. I provide conditioning and skill coaching to help athletes reach their full potential on the court. Let's elevate your game!

"Made me motivated to play and really helped improve my skills right away.

With two decades dedicated to basketball, I refine skills and ignite passion in players of all levels. I focus on personalized training, building confidence, and fostering a love for the game. Let's elevate your game together!

With two decades dedicated to basketball, some Division 1 college, and some overseas professional skills I cultivate player potential. My coaching blends skill development with strategic thinking, fostering a love for the game. Join me to elevate your game.

Elevate your game on the court! I’m Coach Joe, a former all-conference high school athlete and current practice player for Tulane University’s Division I Women’s Basketball team. I’ve coached with Pro Skills AAU and led youth sports camps, focusing on fundamentals, confidence, and having fun. My coaching style is high-energy, encouraging, and tailored to each athlete’s skill level. Whether you’re new to the game or looking to sharpen your skills, I create a positive, focused environment where players can grow and enjoy the process.