These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

I played basketball and football both in High School & College. After College I decided to transition into Fitness. I fell in love immediately after losing over 60 pounds I wanted to share my journey and knowledge with others that want to do the same. I soon after started training others and had a lot of success along the way. Proud to say I have influenced many


I've been playing golf since I was 14, inspired by my great uncle, who was Arnold Palmer’s high school golf coach and remained friends with him throughout their lives. Currently, I hold a 2.4 handicap and was co-captain of the Latrobe, PA high school team. During college, I gave lessons to faculty and friends and participated in various amateur events, even though I didn’t compete for my college team. I love the game and find immense satisfaction in helping others enhance their enjoyment, whether they're just starting out or looking to refine their skills.


Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!
"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!
With three years of pickleball instruction under my belt, I’m eager to share my passion for the game. My experience as a seasoned player allows me to provide tailored guidance to help you elevate your skills. Let's have fun and achieve your pickleball goals!

I have provided individual pickleball instruction and group clinics to novice and experienced players from teens to seniors. My approach is to get players playing as soon as possible. Once the fundamentals are introduced I find it best to allow the players to find their own comfort level and develop confidence by playing the game.
Jed O’Neill brings over five years of lacrosse coaching experience at all levels, including the past three years leading varsity programs. Most recently, he guided a team to its first-ever regional championship and a historic appearance in the state semifinals. A former four-year collegiate player and team captain at Kenyon College, Jed combines deep game knowledge with a passion for mentorship, developing competitive, high-character teams with a focus on both personal and athletic growth.


With over a 11 dedicated years of softball talent, I want to share my skills with every kid who wishes to play at the next level, no matter where that is. My coaching skills emphasizes development, strategic thinking, and a love the game.
"I love coach Julia, she doesn’t only talk to you and teach you about the sport, but will talk to you about the mental side of the game on and off the field. I never realized how important that was until I took lesson with her.



Coach Adriana is a PTR certified instructor with the ability to help players of varying skills improve their technique, footwork, strategy, and mental game. She has been coaching tennis to juniors and adults since 2002. She is also the head coach at First Serve Tennis Academy. She values every opportunity to be a mentor and role model working to promote a positive, safe, and player-centered learning environment. As a tennis coach, I’ve been teaching at Kim Grant Tennis Academy in Palo Alto, California and volunteered for a day at the John McEnroe Tennis Academy in New York. Coached at the Fairfax Racquet Club in Fairfax, Virginia & Tuckahoe Tennis Club in McLean, Virginia as an Assistant Head Tennis Coach. As a certified tennis coach, Adriana been teaching for the past 20 years helping juniors win Orange Ball tournaments and getting them accepted to play tennis on their high school varsity teams all over the entire DC metro area. Adriana is offering fun private, semi-private and group tennis lessons, hitting only sessions for all ages (kids, teens, adults, seniors) and for all skill levels (beginner, intermediate, advanced). So whether you need to work on some specifics like your forehand, backhand, volley, serve, service return, overhead, drop shot, approach shot, footwork, singles strategy or doubles strategy-I would be more than happy to help you out with your tennis game!
"Adriana eagerly took up a difficult task of teaching two 5-year olds the basics of tennis. She manages to keep them occupied and interested. We are yet to see the results as we started recently, but it is most important to me that the kids are motivated, disciplined in a good way and are learning basic skills. Adriana is flexible and pleasant to deal with.


With over 15 years of tennis instruction, I'm dedicated to fostering a love for the game while developing strong technical skills. My tailored approach ensures each student reaches their full potential on and off the court, with a fun, engaging experience.
"Great coach with a positive attitude. He explains techniques in a way that is easy to understand.



I provide quality coaching experience. I teach extremely fast and you will get better 100%. I coached Frances Tiafoe from age 8 to 18 to become youngest Orange Bowl Champion in history. He is now ranked top 10 ATP.

Fueled by two decades on the court, I offer strategic tennis instruction honed from my collegiate playing days. My focus is on cultivating technique and fostering a deep love for the game. I am excited to share my expertise with aspiring players of all levels.
My passion for piano began over four decades ago, and sharing that joy with students is incredibly rewarding. With 45 years of experience, I provide personalized guidance to help each individual unlock their musical potential in a fun, supportive environment. I’ve been teaching young children and old for over 20 years.