Private Lessons & Coaches in Capitol Heights, MD

My playing style is unorthodox, but it works. I prioritize strength training, speed training, and explosiveness in order to be able to optimize my playing style on the court. Over the past ten years, my tennis journey has been a testament to perseverance and dedication. Starting in high school, I climbed from bottom of JV to become Varsity Captain, mastering both singles and doubles play. This passion eventually led me to Club Tennis at Penn State University, and pursue my passion of playing / teaching tennis.

"Instructor is clear and effective

Danielle is a PPR certified pickleball PRO and has been competing and teaching throughout the DMV for over 4 years. Her on court success includes medaling in several local, regional and national tournaments including the 2025 US Open Championship in Naples, FL. Additionally, Danielle is a lifetime tennis player, USPTA Certified Teaching Professional and former Division I collegiate player. She looks forward to sharing her knowledge and passion with players of all levels and skill set. Danielle offers personalized instruction and loves to help her clients understand and practice basic pickleball and tennis fundamentals, improve their techniques and learn the most up to date game strategies. She is excited to help elevate your game!

Jed O’Neill brings over five years of lacrosse coaching experience at all levels, including the past three years leading varsity programs. Most recently, he guided a team to its first-ever regional championship and a historic appearance in the state semifinals. A former four-year collegiate player and team captain at Kenyon College, Jed combines deep game knowledge with a passion for mentorship, developing competitive, high-character teams with a focus on both personal and athletic growth.

With two decades on the lacrosse field, I bring a wealth of experience to every lesson. My passion is helping players of all levels discover their potential and refine their skills. I strive to make learning lacrosse engaging, effective, and enjoyable. My specialties are facing off, defense and shooting form that i have gathered over years of working with professional players.

As a Professional Pickleball Registry certified instructor with over a year of teaching and competing experience, I'm dedicated to helping players of all backgrounds unlock their potential on the court. Whether you're looking to be the best player in your friend group or you want to win your next tournament, my goal is to provide you with the tools and knowledge you need to understand and enjoy the game to the fullest. I'll tailor my coaching approach to meet your specific needs and help you reach your pickleball goals. Let's hit the courts together and take your game to the next level!

"Samuel is a great teacher. I learn a lot from our lessons. I will definitely refer him to everyone I know who wants to improve their pickleball games and learn new skills. Samuel is also a great guy. Very friendly and patient.

I played basketball and football both in High School & College. After College I decided to transition into Fitness. I fell in love immediately after losing over 60 pounds I wanted to share my journey and knowledge with others that want to do the same. I soon after started training others and had a lot of success along the way. Proud to say I have influenced many

I provide quality coaching experience. I teach extremely fast and you will get better 100%. I coached Frances Tiafoe from age 8 to 18 to become youngest Orange Bowl Champion in history. He is now ranked top 10 ATP.

Hi, I’m Eric Stolte — a PPR-certified pickleball coach with over two years of experience, and a lifelong athlete passionate about movement and performance. I fell in love with pickleball because it’s fun, fast-paced, and one of the best ways to build community while staying active. I’m also a certified personal trainer with a background in biomechanics, so I pay close attention to how you move — helping you build better habits, prevent injury, and develop strong, efficient technique. Whether you’re brand new to the sport, working on consistency, or looking to gain a competitive edge, I’ll meet you where you are. Each session includes a dynamic warm-up, targeted drills, and personalized coaching focused on your goals — from dinks and drops to footwork and strategy. Let’s help you move well, play smart, and stay in the game for years to come.

Experienced in amateur MMA and a dedicated boxing enthusiast, offering personalized lessons in boxing, kickboxing, Taekwondo, and Muay Thai.

Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!

"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!