These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.
These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.

Hello! My name is Casey. I am a former D1 and D3 football player. I was a wide receiver at Rice University before transferring to Johns Hopkins after injury. In high school I was a three star prospect who received all state honors at both wide receiver and cornerback during my junior and senior seasons. I am passionate about the game of football and I truly enjoy teaching the game! I have experience coaching football from age 6 all the way up through college athletes. I like to meet athletes where they are while challenging them with new drills and mental skills that will lead to growth on and off the field.
"Thank you so much Casey! You have no idea how much they loved working with you.


Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!
"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!


A DC area native, I was initially introduced to music, though somewhat reluctantly, through enrollment in the church choir at the age of four; however, I quickly grew to love it. I first experienced the guitar while living in Hong Kong when my third-grade teacher would play for them everyday at the end of school. I began taking lessons while living in Hong Kong and continued when I moved back to Washington DC. I have been playing the guitar for over 25 years and teaching for over 15. While my foundation is deeply rooted in the classical tradition, I enjoy teaching a variety of styles. My passion is to empower others to find their voice through the guitar, no matter their level of experience.
I am a classically trained vocal coach, I coach students of all ages in the area of Pop, Gospel, Classical, R&B, Jazz, Opera, Rock and Musical Theater. I train students on breath control, pitch, enhancing the quality of their tone, stage presence, extending vocal range, building confidence and diction. I do not believe vocal lessons should be a chore. I strive to make my lessons fun and energizing while pulling out each student’s natural gifts and creativity. I personalize each lesson and encourage students to explore all their musical interest. When you finish each lesson with me, you will feel refreshed and uplifted.
"Amazing