Private Lessons & Coaches in Upper Marlboro, MD

With 15 years immersed in the art of volleyball, I'm dedicated to helping players unlock their full potential. My coaching emphasizes skill refinement, strategic thinking, and fostering a lifelong love for the game. Join me on the court!

I'm a seasoned volleyball coach with 8 years of coaching experience fostering athletes of all levels. My passion is cultivating a love for the game while building fundamental skills and strategic thinking. Let's work together to unlock your potential on the court. I have been playing volleyball for 22 years now.

My playing style is unorthodox, but it works. I prioritize strength training, speed training, and explosiveness in order to be able to optimize my playing style on the court. Over the past ten years, my tennis journey has been a testament to perseverance and dedication. Starting in high school, I climbed from bottom of JV to become Varsity Captain, mastering both singles and doubles play. This passion eventually led me to Club Tennis at Penn State University, and pursue my passion of playing / teaching tennis.

"Instructor is clear and effective

Anthony Rowland Has Been in the Professional Health and Fitness Field For Over 8 years. He is a Lifelong Martial Artist and Self Defense Instructor Who After Graduating With a Bachelors Degree in Exercise Science, Went On to Attain Certifications for Personal Training Through the NCCPT. “Becoming the BEST Version of Yourself. THAT Is What I’m Building In You” B.S. in Exercise Science Personal Training Certification with National Council for Certified Personal Trainers (NCCPT) Martial Arts & Self Protection Instructor MMA Fighter - 8+ years

Danielle is a PPR certified pickleball PRO and has been competing and teaching throughout the DMV for over 4 years. Her on court success includes medaling in several local, regional and national tournaments including the 2025 US Open Championship in Naples, FL. Additionally, Danielle is a lifetime tennis player, USPTA Certified Teaching Professional and former Division I collegiate player. She looks forward to sharing her knowledge and passion with players of all levels and skill set. Danielle offers personalized instruction and loves to help her clients understand and practice basic pickleball and tennis fundamentals, improve their techniques and learn the most up to date game strategies. She is excited to help elevate your game!

Jed O’Neill brings over five years of lacrosse coaching experience at all levels, including the past three years leading varsity programs. Most recently, he guided a team to its first-ever regional championship and a historic appearance in the state semifinals. A former four-year collegiate player and team captain at Kenyon College, Jed combines deep game knowledge with a passion for mentorship, developing competitive, high-character teams with a focus on both personal and athletic growth.

With a single-digit golf handicap rooted in multi-generational experience and a deep passion for the game, I bring 40 years of golfing expertise, honed from my time as a multi-sport athlete and Captain of a men’s regional golf team. I'm dedicated to helping golfers elevate their game with personalized instruction and a touch of fun, with a special focus on beginners and intermediate players. There is no “right” way to swing — my expertise is helping you hone skills in every aspect of the game, from tee to green, with a consistent focus on pure contact for your swing arc and making fewer putts!

As a former Tour Pro with 45 years of golf instruction under my belt, I am dedicated to helping players of all levels reach their full potential. My passion for the game, combined with proven techniques, ensures an enjoyable and effective learning experience.

"He’s very patient and encouraging.

As a Professional Pickleball Registry certified instructor with over a year of teaching and competing experience, I'm dedicated to helping players of all backgrounds unlock their potential on the court. Whether you're looking to be the best player in your friend group or you want to win your next tournament, my goal is to provide you with the tools and knowledge you need to understand and enjoy the game to the fullest. I'll tailor my coaching approach to meet your specific needs and help you reach your pickleball goals. Let's hit the courts together and take your game to the next level!

"Samuel is a great teacher. I learn a lot from our lessons. I will definitely refer him to everyone I know who wants to improve their pickleball games and learn new skills. Samuel is also a great guy. Very friendly and patient.

I played basketball and football both in High School & College. After College I decided to transition into Fitness. I fell in love immediately after losing over 60 pounds I wanted to share my journey and knowledge with others that want to do the same. I soon after started training others and had a lot of success along the way. Proud to say I have influenced many