Best 93 coaches for lessons near Wood Ridge, NJ

I am NFPT master certified Personal Trainer. My specialties include : flexibility, balance, core strength, weight loss nutrition, as well as strength and conditioning. The past 16 years I've been training athletes and fitness enthusiasts I used to be a professional tennis player, and the discipline, focus, and skills I developed during my tennis career have greatly influenced my approach to training. I love working out and staying active, as it keeps me motivated and allows me to support others in their fitness journeys. EXPERTISE: - Fitness Nutrition Specialist - Resistance Training Specialist - Endurance Training Specialist - Core Training - Plyometric Training Essentials - Sleep coach CERTIFICATION - NFPT master fitness trainer

"Elona is incredibly knowledgeable, always attentive to form, and great at adjusting workouts to match my goals and energy levels. She knows how to challenge me without ever making me feel overwhelmed. Her positive attitude and encouragement keep me motivated even on tough days. Since working with her, I’ve seen real progress in my strength, endurance, and overall mindset toward fitness. Every session feels like a step forward. If you’re looking for a trainer who’s skilled, supportive, and truly invested in your success, I absolutely recommend Elona.

Denise Brown, a 2015 BFA graduate from Howard University with a focus in musical theater, is a multifaceted performer and educator. She has graced prestigious stages like the Apollo Theater and the Kennedy Center, honing her craft under dance icons such as Ray Mercer and Ronald K Brown. With a vast repertoire of over 20 years in dance, spanning Ballet, Jazz, Modern, African, Hip-Hop, Burlesque, and Yoga, Denise is a versatile artist. Her teaching journey includes working with all age groups, from 7-month-old children in movement classes to seniors, encompassing fitness, gymnastics, and a range of dance styles.

Good day, I’m Jhazeal White, and I specialize in basketball training for athletes seeking to elevate their game. With my experience in going to multiple NBA combines, nearly signing a deal with the Knicks and playing against top basketball players, I can provide you with the guidance, tools and blueprints to help you with whatever you’re struggling with. With your experience level and the desire to train multiple times a week, I can tailor sessions to focus on skill development and areas I recommend for improvement. Whether you prefer training at your home or a local court, I’m flexible with weekday mornings, afternoons, evenings and even weekends to fit your schedule. Looking forward to helping you achieve your basketball aspirations! Best, Jhazeal W

"In my lessons with Coach Jhazeal, I went from averaging 4pts a game to averaging 22pts a game. He helped me grow 500% better in on court performance. He helped me understand that performance anxiety is common but continuous work and practice will slowly dissolve that problem and he was right. Our practices are always fun and motivating. He even came to some of my games to help cheer me on which made me feel even better. I highly recommend.

Born in China and I came to the US when I was 15. I joined local swim team in Beijing when I was 7, I won 6 first place in regional competition when I was 12. I started playing basketball at 13, at the same time, I was recommended by middle school coach to run track, 100 meter, 200 meter, 300 hurdle, 4x100 and 4x400. In 2018 I was in the state meet competing. I was not the most physically gifted runner so I had to study the forms, techniques. I love the game of basketball and I experienced basketball from both cultures. I played JV in middle school and Varsity in High school, I played shooting guard position. Being not the most physically gifted, I had to work extra hard on my skills, understanding the game. I truly believe coaching track, swimming, basketball or any sports is bigger/more than just teaching youngsters the skills, it’s about life, lessons we learn from playing sports, spending time and energy to understand each other and one self. With 14 years of basketball instruction, I cultivate skills and passion on the court. I provide tailored coaching and unlock player potential through expert guidance and personalized training. I foster a positive and focused environment.

With over a decade of basketball coaching, I cultivate players' skills and confidence. My tailored approach and strategic insights empower athletes to excel both on and off the court. I aim to instill not just competence but also a love for the game.

For over two decades, I've cultivated a love for baseball in athletes of all levels. My passion is helping players unlock their full potential on the field. I am eager to help you refine your skills and strategy!

Dr. Carl A. Walden – Coaching Biography Dr. Carl A. Walden is a respected basketball coach, player development expert, and community leader with over 15 years of coaching and mentoring experience, working with athletes from youth programs to the professional level. Known for his passion, structure, and deep understanding of the game, Dr. Walden has built a career rooted in servant leadership, athlete empowerment, and social impact. Dr. Walden’s basketball journey began at the historic St. Anthony High School in Jersey City, NJ, where he served as a team manager under the legendary Hall of Fame Coach Bob Hurley Sr. During his time at St. Anthony, Dr. Walden studied the game closely from one of the greatest minds in basketball history, developing a sharp eye for detail, discipline, and what it takes to build winning programs. He went on to apply those lessons throughout a coaching career spanning more than a decade, during which he has mentored, trained, and developed hundreds of athletes, helping many earn college scholarships or sign professional contracts overseas. Dr. Walden is the Co-Founder of Next Level Select Equal Opportunity Alliance Inc., a nonprofit organization that uses sports, education, and housing initiatives to transform the lives of underserved youth. He is also the Co-Owner of BC Aragats, a professional team in the Armenia Pro League, where he’s helping pioneer a movement to grow the game internationally while opening new doors for American and Armenian athletes alike. His mission is multifaceted: Lead the "Armenia Loves Basketball" campaign, which combines youth outreach, pro team branding, and cultural impact. Establish a sports academy and trade school in Newark, NJ and Armenia focused on degrees in sports management, real estate, broadcasting, barbering, and more. Launch a player-owned team model inspired by the Green Bay Packers, rooted in community investment and long-term sustainability. Provide affordable housing, education, and job training for youth and families in need. Dr. Walden also serves as a Player Development Coach, helping athletes sharpen their fundamentals, raise their basketball IQ, and prepare for life beyond the game. He holds a doctoral degree, graduated with a 4.0 GPA, and is the creative force behind the upcoming documentary The Dynamic Duo of Basketball, chronicling Ed and Jordan Hudson’s historic journey as the first father-son duo to play professional basketball together. From managing at St. Anthony to owning a pro team overseas, Dr. Carl A. Walden’s journey is a testament to vision, resilience, and a calling to uplift others through the game he loves.

Fueled by a passion for pickleball and Basketball, I bring two years of coaching experience for Pickleball and 40 years of experience playing basketball to help players of all levels elevate their game. As an experienced player, I tailor my approach to ensure a fun, engaging, and effective learning environment.

"You won't regret choosing Shaan as your coach! He brings an amazing energy to every session. What stands out is how he blends his two years of pickleball coaching experience with his lifelong love for basketball – it gives him a really well-rounded perspective. Whether you're a beginner or looking to refine advanced techniques, Shaan creates a fun, motivating, and incredibly effective learning experience. He's truly dedicated to helping you succeed."

As a young dancer, into a competitive teen dancer and later a professional dancer of stage, film and tv, I always was told that my body type would never find a place in this industry of performing arts. This would crush me every time, so I decided to redirect my love for dance arts and created my own academy. Performing gave me a freedom unlike any other art form I have ever experienced and I wanted to pass that love on. Here is when you get to be part of my dream, teaching dance and opening my own academy creating ADA 6 years ago was not only a goal, but a mission. My goal is to guide dance enthusiasts with respect , proper training, positive reinforcement and passion. It would be fantastic to talk about awards and accolades, which I can, I will, but I believe it’s more important to talk about HOW you feel while dancing and letting go of fears and shyness. Be You!

With nine years of lacrosse instruction, I cultivate both skill and a lifelong passion for the sport. My coaching focuses on strategic development and instilling confidence on and off the field. I am dedicated to fostering each player's unique potential.