Private Lessons & Coaches in Smyrna, TN

With my NSCA CSCS and my BS in Exercise Science fueling athletic potential is my specialty. For the past two years, I have training for athletes to help them reach peak performance on the court of field though tailored programs. I recently moved to Nashville to continue working in this field. I include movement skill training, agility training, and polymeric work, as these are specific types of training that will improve body control and reduce the risk of injury. I played competitive basketball and volleyball throughout high school!

For a decade, I've been passionately coaching volleyball, guiding athletes to unlock their full potential on and off the court. My training blends technical expertise with a supportive, engaging approach, fostering both skill and a genuine love for the game.

I've spent 25 years empowering individuals through the art of boxing. My training blends technical mastery with strategic thinking to help you unlock your full potential in a fun, supportive environment. Let's step into the ring and achieve your goals together!

Welcome to the first step towards your success! Together, we'll design a tailored routine to help you achieve your goals and establish lasting habits. As an athlete and coach, I'll be by your side throughout the journey, working alongside you every step of the way. Let's unlock your full potential and reach new heights together!

"Professional and enthusiastic coach providing an all inclusive system. From gear, race prep and instruction, nutrition, training, recovery, planning, course navigation, technique, and anything in between Zach is an incredible coach that will get you results.

Diving into the world of swimming has been my passion for the past 8 years. My coaching philosophy centers around fostering a love for the water while building technique and confidence in every stroke. Let's work together to achieve your aquatic goals.

Hello my name is Demis and I am fun, local Murfreesboro tennis coach with over 19 years of playing experience and over 6 years of teaching experience! From a very young age, I have been deeply immersed in the world of tennis, starting my journey at the age of 4. My passion and also dedication led me to become a member of the Greek National Team four times-twice for the U16 and twice for the U18 categories, where I finished the year ranked as the national #1. I pursued my college tennis career at Radford University where I spent four years, earning numerous personal accolades, including “Player of the Year” and also winning the conference championship. I then transferred to Middle Tennessee State University for my final year, where we triumphed in the championship. With six years of coaching experience, I began by teaching young kids tennis and have since expanded to coaching both adults and children and have taught at country clubs and academies in New Jersey and Nantucket. My deep love for the sport fuels my passion for teaching and I am committed to continuing my professional teaching journey in tennis education.

"Coach Demis has an incredible talent for making learning enjoyable and easy to grasp. My son has made so much progress thanks to Coach Demis

I've had a racquet in my hand since I was 5 and lived in Nashville since 1993, having grown up in Cnooga. I've won the Hillwood Country Club championship 4 of the last 6 years and picked up a passion for pickleball in 2020. I play at a competitive DUPR 4.3 level, bringing 40 years of tennis and 4 years of pickleball to the equation. I got PPR certified in 2022 and in October 2022 opened the Court at West Meade where myself and 3 of our other pros teach. In 2024, I taught over 500 people how to play pickleball with the Pickleball 101 group clinics we run. I teach private lesson weekdays at 9:00

Music is my passion, and sharing that passion with students like you is incredibly rewarding. With 10 years of experience, I can help you unlock your musical creativity and develop your composition skills. Let's explore the amazing world of music together!

Hello to my potential students! With over 15 years of experience, I'm always excited to help students of all ages improve their musical abilities. I like to focus on the story being told through music and the emotions that it brings. With this artistic lens, combined with discipline, I know I can help you reach your musical goals.

With four years of dedicated coaching, I foster skill development and strategic thinking in aspiring football players. My focus is on creating a positive and challenging environment for growth on and off the field. I tailor my approach to each student's unique needs.